Cut the stem into medium sized disks(not too thin or thick). Then cut each piece lengthwise into four pieces as shown in the photo above. Ingredients 1. How about juicing? Enter your email address to subscribe to this blog and receive notifications of new posts by email. Vazhai thandu is also called as Plantain Stem or Plantain pith that happens to be rich in fibre and also has many other medicinal and nutritional benefits. I hope you enjoy a real cooking show from my mom’s kitchen. Soak sliced banana stems in cold salted water or in lime water. The objective of this blog is to Inspire to Cook. Banana stem is loaded with minerals, vitamins and healthy medicinal values. Actually, the banana tree is not a tree at all. Discard the tough outer layer of the banana stem. So please do not copy the content or images. It also helps prevent high blood pressure, and maintain fluid balance within the body. Thank you for your question ~ Pranee. I ♡ FOOD. Thanks Charndra madam. I WANNA SEE! IT Engineer turned full time Food Blogger. The best time to harvest quality banana stems for cooking is when they are about 3 to 4 months old, before the tree begins to flower and the core is still tender. Banana stems are one-third edible vegetation and two-thirds water, but have a good amount of protein and fat plus minerals and vitamins. Gaeng Som Pla Yuak Kleuy – Sour Curry with Fish and Banana Stems. The stem is cooked in various ways in South Indian cuisine and in some parts of West Bengal. Sorry I’m not sure where you can get. On Phuket Island, there are two varieties of bananas that have stems considered excellent for cooking. ( Log Out / Banana Stems – หยวกกล้วย – are considered a vegetable in Thai cuisine. Vazhathandu More | Banana Stem Buttermilk Recipe. Add grated coconut and Hing and serve. Change ), You are commenting using your Google account. They are a good source of fiber, potassium, phosphorus, B6 and calcium, as good as the banana fruit itself. https://www.saffrontrail.com/banana-stem-curry-vazhaithandu-recipe Hi Add the ground masala to it and mix well. On the weekends I chopped down banana stems, cooked them with broken rice, and let them stew into a porridge before feeding them to the pigs. Right from the leaf to the stem of a banana plant serves mankind in multiple ways. ( Log Out / Appreciate your feedback. Banana trees usually have about 15 to 20 leaves. One morning last month I found my mom, sister, and sister in-law prepping and cooking together in the kitchen. For frying: 3/4 cup sunflower oil (or other neutral frying oil) 2 to 4 regular bananas (or 6 to 8 mini sweet bananas) 1/4 cup all-purpose flour 1/2 cup rice flour 1/4 cup cornstarch Soak the plantain stem in buttermilk till you are ready to grind just to avoid de-colorization. This is a typical vegetable soup of Phuket; it has been part of my mom’s new low fat, low sodium diet since she returned from the hospital. Did you make a recipe? Cut the stem into medium sized disks(not too thin or thick). Luckily my kids too inherited this love! Banana Stem - 5" long 2. Cut into one and a half-inch pieces. Once done, take out ginger, green chilli. Add the boiled banana stem and green … This is a cut from a five-month-old banana apparent trunk. Black Pepper Powder - to taste 6. something different i saw with banana.Seems tasty.useful recipe.Thanks. There are many variations in which we can make this juice. Here are my favorites: Phuket Tom Som (Phuket Sweet and Sour Vegetable Soup Recipe), Gaeng Som Moo Sam Chan (Surathani Pork Belly Sour Curry), Gaeng Yuak (Northern Thai Curry with Chicken, Gaeng Kati Gai (Thai curry Chicken with Coconut Milk). When the banana stem is done. If you want to use, please ask for it, Homemade Healthy Mix Powder | Sathu Mavu Kanji Podi…, Plantain Stem Stew Recipe | Vazhaithandu Kootu Recipe, Vazhaithandu Mor Kootu | Plantain Stem in Yogurt Sauce, Vazhai Thandu Poriyal (Plantain Stem Poriyal), Pori Urundai Recipe | Aval Pori Urundai Recipe | Nel…, Moong Dal Idli Recipe | No Rice Protein-Rich Idli Recipe, Achar Kela Recipe | Raw Banana Achar Masala |…, Making Vazhaithandu Juice with curd, salt, ginger, coriander leaves. Spoon some curry sauce (marinade) over the fish, then add a sprinkling of basil and/or coriander leaves. Soak sliced banana stems in cold salted water or in lime water. Use your index finger to remove the soft fiber strand or stringing. Phuket Tom Som – Phuket Sour Soup with Wild Vegetable. Banana stem can be cooked or consumed raw in juice form. When I was in high school I had a pair of piglets. Vazhathandu juice is now ready! One can store them in the refrigerator for a day or two, but I prefer to cook them as soon as I can to enjoy the best taste. Banana is one tree that is edible right from the stem to the flower. I would like to know where to get Banana stems in Seattle area? Soak sliced banana stem in a cold salted water or lime water for a short or long period of time, then it is ready to incorporate into a soup or stew. Wrapping your banana stems as a bunch is a good start, but because there are gaps between the stems, some of the ethylene may still escape when the bananas are wrapped as a bunch. The Thai Banana Fritters, Kluay Kaek is made in a rice flour batter and the addition of sesame seeds and coconut gives a nice texture to the fritters. In Thai we call them, หยวกกล้วย – Yuak Kluey – Banana Stems. In that case you can cut in down in fall before it goes into dormant. Recipes using banana stem: 1) The simplest and most convenient way of consuming banana stem is making a juice. Turn off the flame and it is ready to be served with meals I would also not hesitate to try them in Tom Kha Gai. Vazhai thandu poriyal recipe – a no onion, no garlic recipe, its perfect to make and have with lunch during Vrat (fasting) days when you are not supposed to cook those two ingredients. Cook for one more minute. Add 1 cup water and pressure cook for 3 whistles. Soak the plantain stem in buttermilk till you are ready to grind just to avoid de-colorization. In a pan, heat oil. Add sliced banana stems to sweet and sour vegetable soup. Add 1 cup water and pressure cook for 3 whistles. We can have it as it is. They are available everyday at wet markets and open-air-markets if you don’t have your own banana tree growing in your backyard or can’t get them from the nearby forest. My sister cooked Gaeng Som Pla Yuak Kluey, Sour Curry with Fish and Banana Stems. Add fennel seeds, ginger, garlic, chilli and fry for a minute. Step 2: Then add 1/2 cup of coconut cream, 3/4 cup of sugar, 1/8 cup of potato flour, 1/2 … Does this juice require filtering after the grinding it on the mixie? After you learn how to prepare the banana stems step-by-step, now you need to encourage yourself to incorporate banana stems into these incredible dishes. Try this tasty and crunchy banana stem salad out today! The recipe looks good but I dint not find this in any of the grocery stores. When the mustard splutters and dal turns brown,put in 1 chopped onion and saute till it is translucent. The middle, and maintain fluid balance within the body recipes ( Indian! หยวกกล้วย – Yuak Kluey, Sour curry with Fish and banana stems a day with... Up one over the other 2018 | MANAGED by HOST my blog about to! Seeds, ginger, coriander leaves to the pan two ways while I was lucky that banana stem recipe thai prepared. And lime juice until you are ready to cook your recipes look awesome are... 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