½ cup frozen blueberries; 1 ½ cups frozen banana chunks; 1 cup unsweetened almond milk (or milk of choice) 1 Tablespoon almond … Your call! In a medium bowl combine the almond milk and dates; cover and chill overnight. This creamy smoothie whips up in a flash and is perfect for kids or out-the-door mornings for you! Ingredients used: Unsweetened almond milk, banana, frozen peaches, creamy almond butter, and ground cinnamon Ingredient notes & substitutions. It helps in the proper digestion and absorption of nutrients in the body. What's more, this peanut butter and banana smoothie comes with a range of other benefits. 1.8. Strawberry/banana Smoothie W/ Almond Milk. Buzzfeed. Other Popular Results; Kale & Banana Smoothie. The mix contains frozen blueberries, bananas, almond milk, almond butter, ground flaxseed, and a pinch of cinnamon. You can ditch the yogurt and milk if you want and just use: 1 avocado 1 banana 4 strawberries 6 Ice cubes Add water to get the consistency you would like. And what’s great about this recipe is that you can made modifications to make it vegan or Paleo by simply replacing the cow’s milk with almond milk or coconut milk . Yogurt and Frozen Fruit Smoothie — Smoothie … Hours of Cleaning. Nutrition (per serving): Calories: 189; Total Fat: 5.3g; Saturated Fat: 0.2g; Monounsaturated Fat: 0.3g; Cholesterol: 0mg; Sodium: 301mg; Carbohydrates: 34.9g; Dietary Fiber: 7.5g; Sugar: 15.3g; Protein: 3.9g A strawberry banana smoothie typically has anywhere between 200-300 calories per 8-10 oz. You can make a basic banana smoothie with yogurt, milk and banana, or add other ingredients to increase the nutrient content and vary the flavor. Recipes & Inspiration. 1 cup Unsweetened Almond Breeze Almondmilk; 1 banana; 1 Tablespoon almond butter; 4-5 ice cubes; Why Almond Milk? More Fruit Smoothie Recipes: Healthy Pina Colada Smoothie — This vegan, gluten-free, and healthier version of a pina colada clocks in at under 100 calories. Minutes of Running. Canned coconut milk (1 tablespoon) 30 calories, 3g fat (3g saturated) Natural peanut butter (1 tablespoon) 95 calories, 8g fat (1g saturated) Almonds (2 tablespoons) 103 calories, 9g fat (1g saturated) Flaxseed oil (1 tablespoon) 120 calories, 14g fat (1g saturated) Avocado (1/2) 161 calories, 15g fat (2g saturated) serving) 189 CALORIES The smoothie will have a milkshake like consistency. Chocolate, Banana, and Almond Milk Smoothie. Try this easy Banana Almond Smoothie – It’s sweet, simple and perfectly balanced to help you burn fat, build muscle, increase your energy and reduce cravings. Just 4 ingredients are needed! It’s packed with fibers, healthy Omega-3s fats and proteins. Banana Kale Smoothie With Unsweetened Almond Milk and Almond Butter. 30. 295 calories. If you'd like a thicker smoothie, add a small handful of ice. Banana Almond Milk Smoothie Recipe. SERVES 1 (13 oz. I like using plain Greek yogurt because it makes the smoothie … It’s made with a few simple ingredients, such almond butter, banana and cocoa powder. Most notably, it's rich in dietary fibre, potassium, … Generic. Nutrition Facts for 1 smoothie, without optional topping (12 fluid oz.) However, if you use whole milk, the calories inside your smoothie will increase by an incredible 66. 45. EatingWell Test Kitchen Source: EatingWell Magazine, September/October 2015 How sweet the smoothie is depends on how ripe the fruit are. With only 3 ingredients, it’s really simple to make, and it tastes fantastic! Homemade. In a blender (I used a Nutribullet), add in almond milk and yogurt first followed by the fruit and ice. 1 tablespoon almond butter + 1/2 cup fresh spinach + 1 cup unsweetened almond milk + 1/2 a frozen banana + 1/2 teaspoon cinnamon. Place all the ingredients in your blender in the order listed: almondmilk, spinach, banana, avocado, blueberries, flaxseed meal, and almond butter. One serving has 458 calories. This mouthwatering smoothie recipe is made of banana, kiwi fruit, pineapple, and almond milk. Even though I’m not a fan of almond milk to drink or on my cereal, I … You also could use a vegan or dairy free yogurt if you like. One serving of this smoothie has 266 calories, 9 grams of fat, 7 grams of protein and 40 grams of carbs. The almond milk I use for this banana oatmeal smoothie recipe is Silk Unsweetened with 30 calories per cup. Almond Milk: The almond milk is used as a liquid base that makes it extra creamy. 2 Blend for 40 seconds until the drink has a smoothie consistency, and … Blend until smooth. Buzzfeed. Minutes of Cycling. Easy Banana Almond Milk Smoothie Recipe. Recipes & Inspiration. If you like your smoothies more sweet, try adding a 1/4 teaspoon of honey. It’s creamy, rich, satisfying, filling, and doesn’t taste skinny! Minutes of Cycling. serving.. With the addition of cinnamon and coconut, I love to use my favorite cashew or almond milk for a super decadent chia-like flavor. Of carbs the proper digestion and absorption of nutrients in the proper digestion and absorption of nutrients the. Almonds and water to a blender and blend until it reaches a pasty consistency creamy cashew smoothie! How sweet the smoothie is depends on how ripe the fruit and ice cashew. Butter adds nutty flavor plus 7 grams of protein to the peanut butter and banana smoothie comes a... Butter, and ground cinnamon Ingredient notes & substitutions a liquid base that makes extra!, I love to use my favorite cashew or almond milk, banana and cocoa powder, add almond... Greek yogurt: the yogurt adds a thick creamy texture and great protein to the peanut butter banana recipe... 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