5 moves to the high post. As 3 catches the pass, 1 and 2 interchange. Base Concepts: Basic Zone Offense - High-Low This is one of my favorite zone offenses.It can be taught very quickly and is ideal for teams who have infrequent practices, are getting together for a short time (like a tournament), or need to devote most of their practice time to fundamental skill development rather than plays. The High-Low Triangle incorporates concepts from the famous Tex Winter Triple-Post offense, commonly known as the Triangle offense; the Flex offense; and the Shuffle-Cut offense. The play was used against USC in the first-four matchup. Bill Self focuses on seven principles for effective zone offense and teaches you the Jayhawks' "basic" and "motion" 3-Out 2-In Zone Offense. Zone Offense. Major weak spots middle and corners. This is a simple but effective high low set vs. a 2-3 Zone that results in layups. It can be a stand-alone defender or used to compliment another defense as a change. The double low post motion game. It uses the basic 1-3-1 set, attacking from the short corner, which works well against the 2-3 zone defense (the most commonly used zone defense). In one wrinkle in this offense, you can exchange the high and low posts. 1-4 Low 3) Michigan Zone Offense Once #4 leaves the high post, #2 has the option to cut into the high post and look for the pass from the wing and again the high / low entry pass to #5. Dean Smith North Carolina 1-4High Offense Offense -Zone Frame 1 North Carolina Zone Wing Entry x1 x2 x3 x4 x5 1 3 5 4 2 In this option against a 2-1-2,1 passes to 2 on the wing then cuts through to the opposite corner. Offensive positions of the players. Second Option - Hi-Lo Pass . With high, active hands, there should be no direct passes. This zone quick hitter is from Syracuse Women’s Associate Head Coach Vonn Read. 3 downscreens for 1. The application and emphasis of our zone offensive concepts are they key to effective zone offense. The overload zone offense is most likely beneficial for teams that can make good passes and teams … It provides constant movement, screening and good floor spacing, and offers a variety of options that allow you to take advantage of your talented players. Low-post players should catch, chin and look over the high-side shoulder. 4. We use the phrase “High-Low-Opposite” so our players know the reads on a high post catch. What to Discover or Recall . The Hand Off Entry has brought us to a traditional 1-3-1 Zone Offense alignment. Zone Offense | 8 Ways to beat a Zone Defense In the 2016 NCAA Tournament, we saw a lot of teams playing 2-3 zones, 1-3-1 zones, or a mixture of zone and man defense. This is the second book in a series of X's and O's basketball for the high school coaches. As the name indicates, it overloads one side of the zone defense to create multiple easy scoring chances. The formation for The Zipper Offense High Low Play is 3 Out and 2 In. The 3-2 zone is a defensive formation in basketball that positions three players in the front and two players in the back near the basket. 5 runs to a corner and screens for 2. This will allow you to split the middle defender with your two post players which is a very advantageous position for the offensive team to be in. 1 - 4 High UCLA Cut Motion ... High-Low look with the screener looking to … 4 looks to seal high post defender. Simple Offense. This is a basic offense that involves a constant series of down screens and cross screens. Your players should never be standing for long. If your player is denied the ball he goes back and down screens if he is on the wing, or sets another cross screen on the perimeter if he is denied on top. Zone defenses can be exploited, and there are high percentage shots to be had if your offense is set up with the right situations. 1. Kansas Jayhawks High-Low Offense (Weakside Cut Option) Kansas Jayhawks High-Low Offense (Strongside Cut Option) ... Middle Tennessee State – 1-3-1 Zone - March 17, 2017. By standing beside or behind, an offensive player allows his teammate to move unhindered, dribble, pass, drive in or shoot towards the basket . Setting a screen is a particularly important element of an offensive tactic of a team. Basketball Plays Weak Post Power High Low. Sep 16, 2014 - Offensive Coaching Tips and High/Low Basketball Offense System The High/Low Motion Offense By: Bill Self This 3-out/2-in motion offense is simplified with some basic rules for continuity. The passing game. At any point in this zone offense, they like to step the high post player out to the wing and ball screen. The UCLA High Post Offense is an offensive strategy in basketball, used by John Wooden, head coach at the University of California, Los Angeles.Due to UCLA's immense success under Wooden's guidance, the UCLA High Post Offense has become one of the most popular offensive tactics, and elements of it are commonly used on all levels of basketball including the NBA. Because the High-Low Triangle is effective against both man-to-man defenses and zone defenses, it provides tremendous flexibility with multiple entries and options. With one player flashing high on a ball reversal, you can use your low block post to seal low and force the defense to choose between an open drive or shot from the high post, or an open layup from the low block. Double Low vs 1-3-1 Zone. Login. High-post zone offense. Zone Offense Formation: Easy . June Sessions. Bill Self focuses on seven principles for effective zone offense and teaches you the Jayhawks' "basic" and "motion" 3-Out 2-In Zone Offense. Don't Stand, Move With a Purpose Against the Zone 1-4 high zone offense — Begins with the 1-4 high formation to create scoring opportunities against zones such as the 2-3 zone or 1-3-1 zone. A ball reversal leads to a high low cut and flash action. Note: Perimeter players are encouraged to penetrate into the gaps of the zone after receiving a reversal pass. Wake Forest has a really good Continuity Offense they used with some effect in the 1st half to seize control of the high post area against the vaulted 2-3 Zone of Jim Boeheim. May 1, 2017 - This basketball article discusses coach Lason Perkins' High Low Triangle Offense. 15 laws for success - basketball offense ... high low trip dave odom - quick hits dave paulsen - buckeye ball screen motion offense ... john thompson iii - zone offense 2007 nike clinic - las vegas - john thompson iii - zone offense and other thoughts 2007 nike clinic - las vegas - lon kruger - drillss 2006 Creating large dribble gaps is the bases of the 1-4 Low B. Coach Vonn Read has submitted several plays from his playbook series The Basketball Encyclopedia of Plays to the Coaching Toolbox. These are just rules for the low posts. The backdoor option. Coach Self won the 2008 NCAA Championship with the Kansas Jayhawks and also has numerous personal accolades, most recently winning the 2016 NABC coach of the year. The set plays can be for 3's, lob's, high post, low post, ball screen, etc. The wing player, #2 in this diagram, will look to penetrate into the open high post area looking to score or kick out to an open player. It attacks the gray areas when you bring the wing up and also attacks the short corner. Here is a link to the animation for 4 High Zone Offense and download the 1-4 High Zone Offense PDF Diagrams if you’d like. It is a patterned offense with continuity, but has many options and entries. " “Our offense comes from the book that Tex Winter wrote in the 1960s and from watching a … This is a great opportunity for a back cut if the defense is trying to deny 1 the ball. By going away from your best post player, they stay block to block. 4 moves to the low post. Additionally, the overload zone offense uses certain types of basketball screens such as ball screens and cross screens to produce perimeter or post scoring options. 3. Start in Hi/Low set vs. 2-3 zone. The second type of zone offense is the even-guard front zone offense. Advantages of the offense. However, don't let this fool you, the constant movement of the two interior players creates serious matchup problems for any zone, especially matchup zones. The "Wing Option" is tailor-made to adapt to the talent at hand. The low post is an area of the basketball court through which any player on the team may move. However, the center is typically the player who spends more time in the low post than anyone else on the team. There are more rules for the weak-side action on the reversal which I will need to go over in another post. Flash - A two-guard front that tries to get the ball to the logo of the key working to get open shots and high low action for the post players. This is quite an unusual way of playing zone and is often used to contest three-pointers, defending the wings, and taking away the high and low post positions. Miller presented this strategy of attacking the 1-3-1 defense at a Nike coach's clinic in Las Vegas. Major weak spots wings and center of floor. Pass to wing the wing leads to a high low action from the players in the short corners. While it can be run against any zone defense, it is probably most effective against the 2-3 zone defense. Because the High-Low Triangle is effective against both man-to-man defenses and zone defenses, it provides tremendous flexibility with multiple entries and options. The key to this [tag]basketball[/tag] [tag]offensive play[/tag]“ is entering the ball into the 3 most“ vulnerable areas of any zone defense: The“ high post, the corner, and the Russion Spot. The double stacked basketball offense is a good choice of a set to use in this manner. In the 1-3-1 Zone, you’re in the passing lanes forcing the offense to make lob passes or slow bounce passes. On catch, 4 looks at 5 on the high low. The quick hitters for the zone offense are excellent. Move on the Pass. The main objective is to force the back-line zone defenders to make some tough decisions about their responsibilities. 1 passes to 2. ChampCoach Videos; Videos for $30; Videos for $20; First Option - Shot. The high/low is designed to create scoring opportunities around the rim and can be utilized with undersized post players. Think about: 1 - 5 hand off or a lob pass inside the paint. Within this type of zone offense, the court spots which typically contain offensive players include the wing, corner, high post, and/or low post. These often involve screens , handoffs, or cuts near the post-up player. ONE FOUR LOW - DRIBBLE DRIVE OFFENSE 1 Why Dribble Drive Out of 1-4 Low I. 4. We were not a very good High School Basketball team but our record was above .500 so here is My High School Basketball High Low Motion Zone Offense. Zone defenses no matter the alignment all look to do the same things: clog passing lanes, slow the offense down, and force shots from the perimeter or low scoring chance areas under duress. The High-Low zone offense relies on quick swing passes and long skip passes around the perimeter and entries into the two middle players. Once 1 has the ball back on the right wing, 2 and 5 screen out against the low zone defenders and 3 pins in on the center zone defender. This will breakdown a defense. Five (5) and Four (4) set-up as a stack at the top of the keyway in the high post position.. One (1) pauses with the ball well above the three-point line and this action triggers both wing players (Two and Three) to exchange positions on long cuts through the keyway. Here is a link to the animation for 4 High Zone Offense and download the 1-4 High Zone Offense PDF Diagrams if you’d like. 2 looks to pass to 4 or 5. Coach gives you some plays that you an run after a timeout or just something to keep the defense guessing. These drills breaks down actions in this offensive system into smaller segments you can use to get your players accustomed to it. Whether you have a great outside shooting team or a dominant inside presence- or neither- this is a powerful offense at any level of play. The odd-guard front zone offense is designed to work against 2-3 and 2-1-2 zones because of the even-guard front nature of both of these zone defenses. Basketball. On ball reversal from the wing, the corner man has the option to run the baseline to the opposite side of the floor. Because the offense is designed to pull one of the post players to the high post, it allows the other to be isolated in the low post with room to score. This is a "patterned zone offense" and could be used not only by higher level teams, but also is simple enough that it could be taught to youth teams. He walks you through the necessary techniques of both the perimeter and post players such as quick ball movement, skip passing, lob passing, utilizing the short corner and using high/low motion. What is a 3-2 Zone Defense in Basketball? The triangle-4 offense against zone defenses. Because the High-Low Triangle is effective against both man-to-man defenses and zone defenses, it provides tremendous flexibility with multiple entries and options. Whether you have a great outside shooting team or a dominant inside presence- or neither- this is a powerful offense at any level of play. This is a simple but effective zone offense run from a 1-4 high set. This offense is a plus for high school because most of us lack a tall post player. Distort the zone and create advantage (a constant theme). When the zone defense does collapse in order to protect the middle, it creates wide open outside shots for spot up shooters. Another important facet of the offense is consistently working through the post with ball screens and interchangeable post action. The shell of our 3-2 zone offense is simple. Whether you have a great outside shooting team or a dominant inside presence- or neither- this is a powerful offense at any level of play. 1 - 2 - 2 Zone Major strength outside shooting. The cross screen, down screen is the main action of the offense. This action was originally designed to obtain a close-in shot by a perimeter player coming off a screen. Disadvantages of the offense. You DO NOT want direct passes or your zone defense is busted. 2’s reads: 5 on cross screen, 4 at elbow, 1 on backside block sealing. First of all, shout out to Coach David Alwert from Washington, USA for asking for a break down of Coach Bill Self’s high low motion offense. This High/Low Zone Offense is a simple basketball continuity offense that is effective against zone defenses, particularly even-front zone defenses such as the 2-3. 2 - 3 Zone Major strength along baseline and low post. Keys to success: Passes must be quick and crisp. To help extended the areas that the defensive players need to cover both post players (Four and Five) should start in line with the backboard.. One of the weaknesses of the 1-3-1 zone is the diagonal pass from the slot area to the weak side block. There are those with odd-player fronts and even-player fronts. The 3-2 Match-Up Zone Defense is a disruptive half-court zone that forces the opposition out of their regular offensive structure and set plays. Preparation-“ Set up the defense in a 2-3 zone-“ On offense, Players 1 begins at the top of the key. The High-Low Triangle offense is a combination of man-to-man and zone offenses, and incorporates some elements of Tex Winter's triangle offense. ... How to Coach the 1-3-1 Basketball Zone Pressure Defenses; This High Post Offense starts will all the offensive players at or above the foul line. If teams cannot keep the ball out of the high post, they cannot beat you with their zone defense. You can also use the double low zone offense to attack a 1-3-1. In this post, we took a look at how we attack Zone Defenses using our 'Gaps' and 'Ball Screen' Concepts. 1 and Fig. This often collapses the zone and provides multiple scoring options. -Wants 4 and 5 acting as partners for first looks (high-low). Zone Offense “Easy” plays will give your team several chances to get to the basket. Overloading to distort the zone 5. Hopefully, this offensive basketball coaching article will provide you with a few tips for beating a zone defense in basketball. 3. Self’s philosophy is to force defenses to play four defenders on three offensive players. 4 then runs from the corner for a lob pass at the rim. The first goal of the offense is to attack the defensive guard on the ball-side elbow. He’s also USA women’s basketball head coach since 2009. Carolina Wheel - A continuity zone offense that can be run to both sides. The movements are simple to execute and therefore allow it to be an effective offense for youth teams that come up against a zone.
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