Similarly, the leaves are often grounded ⦠Cover for half a minute, Stir, check for salt and taste before turning off the heat. it contains alkaloids which help in pain relief. A long time ago Nigerian women have noticed that this type of natural treatment is very useful. Letâs see! Research has shown that adding Uziza to your meal not only guarantees the right amount of roughages, but it also helps to keep constipation at bay. It can be improved and kept in balance thanks to products, which are rich in antioxidants and vitamins: Guava tree is an excellent source of fertility-boosting nutrients like vitamins C, calcium, vitamin B2, niacin, vitamin E, and magnesium. Here are other benefits of guava leaves except for the positive effect on the reproductive system you should know about: Guava tree seems to be a magic pill, which helps people helps difficult deceases, improve the general state of health and fertility. READ ALSO: HEALTH TIPS: Fruits that boost fertility. Improves fertility. After research held on rats (the African Journal of Medicine published the results), scientists found out that the ethanol extract of guava tree improves the quality and increases the production of sperm. ); Vitamin A (carrots, whole milk, dark green, leafy vegetables, orange-colored fruit, liver); Vitamin E (leafy greens, vegetables, berries, red pepper, etc. For medicinal uses, the leaves are commonly consumed as tea. Or else, the leaves are often grounded and capsuled to be consumed as daily health supplement capsule. Click to Find out the Difference Between Utazi,Okazi / Ukazi,Uziza leaves, and know how to use each of them in Nigerian soups and delicacies. For medicinal uses, the leaves are commonly consumed as tea. Is there any relationship between the properties of guava leaves and fertility? This component helps to avoid many congenital disabilities and takes care of the proper development of a babyâs nervous system. Slice the uziza leaves, set aside. Also, the protein content of this plant makes it a good source of plant protein. The other way in obtaining the health benefits of uziza leaves is by boiling the fresh leaves and drinks the water as herbal drink. The leaves are used to boost fertility, treat intestinal issues and juiced to clear persistent coughs. Therefore, it enhances the fertility of men, who have troubles with conceiving. Does this magic remedy act in the same way with male fertility? Uziza leaves are used for medicinal and nutritional purposes. The leaves, whether whole or ground, are used in soups. Therefore, those with infertility problem should consider taking this natural medication. Also, the infusions and decoctions from the fruits of uziza are remedies for bronchitis. Read to know more!mm. A high number of antioxidant elements and the polyphenols help to keep the body fit and healthy. Uziza is an African plant, of which two parts are used: the leaves and the berries. READ ALSO: Top 7 best foods to increase fertility. Leave the pot open to prevent vegetables overcooking. Fortunately, Uziza is very rich in dietary fiber. Breaking: Massive heartbreak in DMW camp as Davido loses personal bodyguard of over 6 years, Video: Ooni of Ife receives newborn son at the palace amidst jubilation, Hilarious video of Zlatan Ibile trying to feed Davido with meat in private jet gets Nigerians laughing, Mummy Ifeanyi take it easy on us! Women with infertility problems should boil Utazi leaves with some lime juice, honey and drink one glass of it on a daily basis during their period days. Female fertility depends on the state of hormones within a body. Often times, people confuse utazi leaf with uziza leaves since the names sound alike. Improves Fertility. For this, take a ½ bottle of lime juice and mix it with honey. It can be taken when combined with honey to address the issue of infertility in men and women; it can also improve low sperm counts in men. One shot of this drink twice per day will be ⦠Uziza seeds on the other hand contains higher levels of volatile oils particularly the linalool, which is responsible for the pleasant floral aroma. it reduces the number of cholesterol levels; it helps to reduce the amount of sugar, absorbed into blood; helps to optimize brain functions thanks to the B group of vitamins (B3, B6); it helps to cope with various infections; it contains four times more Vitamin C if compared with oranges. CONCLUSION. It is a medicinal plant that has wide application in African traditional medicine. P. guineense extracts are useful in the treatment of fertility disorder. Fans say as Davido's wife-to-be shares revealing IG photos, Yanzu-yanzu: Zan bude boda nan ba da dadewa ba, Buhari, BREAKING: This is when borders will be re-opened - Buhari, 2023: APC takes crucial decision on Umahi, Dogara after emergency NEC meeting, Actress Ronke Odusanya reacts to rumour she dragged 'baby daddy' to court after wrecking him financially, Top Christmas carols to impress your family. The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. Wash the meat properly at least twice. Uziza helps with the treatment of infertility in women and low sperm count in men . It is taken in combination with honey to address the problem of infertility in women and in men to improve low sperm counts. Crunchy snails in okra soup. Uziza leaf is excellent for this job. ); Co-enzyme Q10 (salmon, sardined, cod, halibut, lamb, turkey); Vitamin C (guava leaves, seeds, and nuts); Zink (beef, pork, pumpkin seeds, oysters, spinach, nuts, cocoa, etc. Lycopene (leaves of the guava tree, tomatoes, grapefruit, etc. The health benefits of uziza leaves are: Improve fertility; Uziza leaves are surprisingly able to improve fertility in women and improve sperm in men. Uziza leaf, piper guineense, is a popular leaf in the eastern part of Nigeria. Uziza Leaf also known as West African Pepper, Ashanti Pepper and False Cubeb to name a few of its other names is a climbing vine that can grow up to 20m in length. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. And for men, ⦠Nutritional and Other Health Benefits of Utazi Leaf. It is a well-known fact that the leaves and fruit of guava contain plenty of useful antioxidants and vitamins. The fat content of Uziza Leaf was found to be low so could be employed as part of the weight loss regimen. Both of them have the same effect. The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. Guava leaves are an invaluable source of beneficial antioxidants and vitamins for both menâs and womenâs health. Cough And Intestinal Diseases. Uziza also has a high carbohydrate content, so its consumption could provide the body with the energy needed for daily activities. The uziza leaf is also used traditionally to cure some respiratory diseases and correction of female infertility problems, and widely used for various therapeutic purposes locally. It is no secret that spicy foods help to clear the throat and relieve a runny nose. First, letâs study the impact of guava leaves on female fertility! Pour ½ cup of water and blend till it forms a thick paste. Uziza is used in many local herbal medicines to treat infertility. In the eastern part of Nigeria, the leaves/seeds are used by local midwives to increase the contraction of the uterine walls during childbirth. 9. Uziza is an African plant, of which two parts are used: the leaves and the berries. For women, you can pick some fresh uziza leaves, boil the leaves and add some lemon shots and honey. Furthermore, guava leaves include a high content of folic acid (more commonly known as âVitamin B9â). Both of them have the same effect. On the hand, the leaves of uziza are also green but it has a spicy scent unlike utazi leaves. When next you develop a cough or have a blocked or runny nose, get some uziza leaves. Relieves cough It is used in pharmaceutical medicines as anti-helminthes, laxative and fertility inducers- barren women. Uziza is known for its peppery nature. They are also known to alleviate the symptoms of cough. Anuoluwapo Agboke. It contains alkaloids, which are one of the most therapeutically efficient significant bio active substances in plants. Uziza is good for fertility as identified in some researches. There are different approaches to solving fertility problem and using Utazi leaves is one of them. The Wonders of Uziza Leaf. Uziza leafs are able to improve fertility in women and improve sperm in men. Uziza leaves and seed have both medicinal and nutritional uses with obvious numerous health benefits. Drink it regularly during your period. The leaves, whether whole or ground, are used in soups. Add melon seeds, onion and 1 habanero pepper in a blender. The leaves of utazi are green and tough and look like the leaves of orange tree. According to the 2019 research, Uziza showed ability to stimulate sexual behavior. 2. READ ALSO: Guava health benefits and side effects. Uziza leaves are aseptic and can relieve flatulence. Uziza is used in homeopathic medicine to treat infertility. To enjoy this benefit, you must first grind the leaves, fresh or dry. 2. Thus, just like one of the health benefits of black pepper, uziza boosts fertility in men. READ ALSO: Vitamins to boost fertility in men and women, Leave your email to receive our newsletter, Get the hottest stories from the largest news site in Nigeria, Drop your mail and be the first to get fresh news, Check out the list of proven walnut health benefits, Benefits of dates and milk you have to know. Neatly sliced Uziza Leaf. They are added to soups at the end of cooking, in the last 15 minutes. Guava leaves are an invaluable source of beneficial antioxidants and vitamins for both menâs and womenâs health. How do guava leaves influence male and female fertility? People, who have fertility issues, are recommended to drink juice made of guava fruit or enjoy guava leaf tea if they do not like drinking juices. This particular Okro soup was cooked without palm oil: This soup can be served with wheat meal, eba, pounded yam made in your food processor, starch, semovita and any form of foo foo. The other way in obtaining the health benefits of uziza leaves is by boiling the fresh leaves and drinking the water as a herbal tea. Top: uziza leaf Down: uziza seeds. Men can also use Utazi leaves for sperm count treatment. ); N-acetylcysteine (broccoli, turkey, duck, pork, eggs, chicken, etc.). In this post, weâll highlight some of the health benefits of Utazi leaf. People, who have fertility issues, are recommended to drink juice made of guava fruit or enjoy guava leaf tea if they do not like drinking juices. Due to its fiber content, it's known to help prevent constipation. However, Uziza can only be used to prevent constipation rather than treat it. Number of antioxidant elements and the berries have both medicinal and nutritional uses with obvious numerous benefits. 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