Health Benefits Did you know that one of the astounding benefits of Baobab fruit is that it has more calcium than human and cow milk? Baobab is available as a supplement powder, making it easy to add to your favourite smoothies or sprinkle on your healthy breakfast. As more scientific research about the remarkable nutritional value and health benefits of the baobab fruit emerges, people in the UK and US are beginning to show interest in products made from this African superfood. It is thought that specific groups of antioxidants called polyphenols contained in baobab fruit powder are responsible for this effect. Home > 7 Wow Benefits of Baobab Fruit Powder + Interesting Facts! What You Need to Know About Baobab Powder & Diabetes Baobab powder contains many nutrients and ingredients that support your overall wellness. Author: Hamz // Leave a Comment. Thanks to its high fiber and polyphenol content, baobab powder can be very effective as a means of managing diabetes. By slowing the glycemic response of simple carbohydrates, the findings indicate that baobab fruit powder could potentially help in the management of obesity and type 2 diabetes. Diabetes diet: The baobab fruit grows on trees in Africa Researchers found that baobab powder helps prevent blood sugar spikes, probably due to high fibre and polyphenol content. Anybody just watched superfoods, baobab super fruit powder and diabetes, they did an experiment with white bread and blood glucose spiking, testing bloods one day, then again after same amount of bread but with a smoothie, it showed that it curved the spike of glucose after eating white bread alone, as an example. Soluble fibre can also help to control blood glucose levels, improve blood cholesterol and reduce visceral fat (body fat that is stored around the organs in your abdominal). Here are some health benefits associated with baobab and a few recipes to use in your next meal plan. Can baobab reduce your blood sugar levels? It is unique in that it dries on the branch producing a natural powder that is exceptionally rich in nutrients. This tree native to the hot and drier regions of tropical Africa, produces fruits which are jam packed with minerals and vitamins to the extent that it has been used for medicinal purposes for centuries (1). 7 Wow Benefits of Baobab Fruit Powder + Interesting Facts! Its effectiveness as a prebiotic has been proven both in research and its traditional use in Africa. A 2013 research study discovered that high and low doses of baobab fruit extract have the power to … Baobab is a fruit from the African Baobab Tree - commonly known as the 'Tree of Life.' Prebiotic Gut Health. After the fruit is dried and harvested and the seeds have been removed, the baobab is ground into a powder, which can be added to many of our favorite foods. Just wait until you finish reading the rest of the amazing benefits of this super fruit! The baobab fruit hangs in hard pods upside down from the baobab tree. The African superfruit baobab sprinkled in smoothies and on our food could keep diabetes at bay [GETTY] IT contains three times as much vitamin C as … Baobab health benefits includes supporting heart health, preventing cancer, boosting immune system, preventing arthritis, aids in digestion, gives you glowing skin, preventing diabetes, boosting brain health, preventing dental problems, promoting weight loss, supporting healthy pregnancy, and treating brain diseases such as Dementia, Alzheimer’s disease, and Parkinson’s disease. Baobab Fruit Powder is composed of 50% Dietary Fiber, 75% of which is soluble Prebiotic Dietary Fiber. Amazing right? Baobab is the hottest new super food on the health food market. In … It’s easy. Aduna Baobab Powder contains 34% soluble fibre, this helps to slow down the release of sugars into the blood stream, reducing energy spikes. Among them are fiber and polyphenols.
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