A casserole from the classic Diet for a Small Planet, by Frances Moore Lappe. The recipe makes two casseroles so enjoy one for dinner and freeze the other for later. Diet for a Small Planet is a 1971 bestselling book by Frances Moore Lappé, the first major book to note the environmental impact of meat production as wasteful and a contributor to global food scarcity. Except the kids don’t really agree. Browse the Historic Recipe Bank for more tasty recipes from America's past. ... 2010 | 4 comments. She argued for environmental vegetarianism—practicing a vegetarian lifestyle out of concerns over animal-based industries and the production of animal-based products. Apr 4, 2020 - Any of these recipes can be made vegan with a few alterations. Another family favorite slightly adapted from our beat up old paperback copy of Recipes for a Small Planet (page 167). Spinach Rice Casserole. This is a family favorite. Like a green bean casserole, it's topped with French-fried onions, and has a flavor they'll love. Spinach, fresh mushrooms, artichokes and cheeses make up a mouth-watering side dish that is creamy and delicious. Pour vegetables into the cheese mixture & mix thoroughly. Top diet for a small planet recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Casseroles are easy-to-prep, crowd-pleasing comfort food. Browse and save recipes from Diet for a Small Planet to your own online collection at EatYourBooks.com Ingredients 2 ten-ounce packages of frozen shredded spinach, briefly blanched 1 medium onion, chopped coarsely 4 cloves… Except the kids don't really agree. Choose one to make for family and friends. Simple vegetarian fare, serve it with a vegetable in a contrasting color (carrots, crookneck squash, etc. Creamed spinach suddenly sounded good, and I wondered if I could combine it with my most recent tater tot binge. Apr 10, 2018 - Explore harshmanzennie's board "Spinach casserole" on Pinterest. This chicken spaghetti casserole is low in calories and can easily be made ahead. See more ideas about Cooking recipes, Food recipes and Spinach casserole. Frances Moore Lappe, “Diet for a Small Planet” ----- ), or make it as a side dish for simply cooked meat. Another family favorite slightly adapted from our beat up old paperback copy of Recipes for a Small Planet (page 167). Let sit for 5 to 10 minutes before serving. This spinach and brown rice bake is flavored with a little parsley and Cheddar cheese.It's so tasty that even kids will enjoy it, and parents will like the fact that it's packed with a full pound of healthy spinach. Here's what I did. Top diet for a small planet recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Check out the diet for a small planet cookbook brought to you by The Henry Ford. Layer noodles alternately with the vegetable-cheese in an 8x13-inch baking pan. Top with reserved mozzarella & bake for 30 minutes. We've gathered Food Network stars' best variations on spinach casserole.

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