COCONUT CHIA DRAGON FRUIT SMOOTHIE JARS RECIPE. This healthy, real food dragon fruit easy chia pudding recipe is perfect. 5) Stir in the gelatin and mix for about 1 minute. That’s right it is that simple. This healthy, real food dragon fruit easy chia pudding recipe is perfect. I think by now that everyone has probably realised how much I love ‘pretty food’. They make me think of spring, my favorite season that I’m dreaming about in the midst of several inches of snow. Overnight almond chia pudding topped with a blend of dragon fruit and bananas and garnished with frozen blackberries and mint. This Ombre Dragon Fruit Chia Pudding is a perfect for snack, dessert or even breakfast. Made with a few simple ingredients it is easy to make and provides many health benefits as well as delicious taste. Never leave the house hungry again with our Dragon Fruit Chia Pudding! 2 Comments. Vibrant pink dragon fruit smoothie topped on creamy chia pudding! The possibilities of flavor combinations and toppings are endless. It is a high fiber energizing superfood and the perfect way to start your day, … High in Fiber, Zinc, Protein, Calcium, and Omega-3's among many more, this easy to make treat is the perfect addition to your busy days. While I usually get Pitaya Plus smoothie packs (simply raw frozen dragon fruit), it’s pretty awesome to get my hands on the fruit itself! I’m ending this post with a beautiful vase of snap dragons, because flowers just make me happy. Option 1: Layer the chia pudding with the dragon fruit mixture by evenly dividing it between your serving dishes. Plus the chia pudding can be pre-prepped and stored in the fridge for quick 5-minute breakfast throughout the week! There are a TON of chia seed recipes out there (and I have dozens posted here on EBF), but if you’re chia newbie, chia pudding is an awesome first-timer recipe because you’ll get a real sense of their absorption power, the gel-like texture chia seeds create and their ability to … While I usually get Pitaya Plus smoothie packs (simply raw frozen dragon fruit), it’s pretty awesome to get my hands on the fruit itself! The ratio of chia pudding to gel is 1 part chia seeds to about 4 parts liquid (so 1/4 cup of chia to 1 cup of liquid) This should result in a pretty thick chia pudding. Healthy, wholesome, filling, and nutritious. Dragon Fruit Chia Pudding. Filled with the lush flavors (and health benefits!) Dragon fruit (pitaya) & mango chia pudding with passion fruit. If you haven’t tried chia pudding yet and are looking for an easy and satisfying breakfast, make this immediately. The chia pudding is great to have on hand for a healthy dessert, so make extra!
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