Mix milk + sugar + dryfruits + saffron + rose petals = Dry Fruit Milkshake….. It’s getting hotter in pune despite of monsoon season. The health benefits of dry fruits are tremendous as they are a rich source of minerals and proteins and the best way to incorporate them into your child’s diet is by way of dry fruits milkshake.To this milkshake add a banana for a fruity kick and you have a super tasty, super creamy banana milkshake. All … Get ready for some Dry Fruit Milkshake recipe a healthy, refreshing summer drink! The drying process may also cause fruit to lose some of the more volatile nutrients, such as vitamin C. Good for Eyes Apricots, owing to their rich Pro-vitamin A and beta carotenoid content, are known to prevent age related loss of sight in older people. Anjeer or fig is one of the most popularly used dry fruit, and has multiple benefits. I cannot emphasise enough the importance of dry fruits in our daily diet. Make your own healthy trail mix by combining dried cranberries with unsalted nuts (walnut, pecans, or almonds) and seeds (flax, pumpkin, hemp, sesame, or sunflower). Also its quite sunny and weather … Dried fruit can deliver many nutritional benefits, but not all varieties are created equal. Among those benefits of apricot is this fruit is rich of potassium even in dried form.. 1. This shop has been compensated by Collective Bias, Inc. and its advertiser The National Milk Life Campaign. Dry Fruits Benefits:Apricots are full of antioxidants and good for your skin. But a unique combination of freeze-dried fruit powders can set your product apart from the competition by giving it a unique flavor profile. Make one today! Milk: Milk contains nutrients like protein, fat, mineral matter, water and lactose. And anjeer benefits are worth looking into because besides being a flavour booster, it is loaded with incredible health benefiting properties. Benefits of Dry Fruits and Nuts Dry fruits and nuts everyday will keep diseases and stress away. The name of this wonderful shake, dry fruit milkshake, may throw you off a little bit at first. In the long run, they help avert major diseases like age-related macular degeneration (AMRD) of the retina in the eyes, Alzheimer’s disease, colon cancers, weak bones (osteoporosis)…etc., and this list of fruit nutrition benefits simply never ends! 21 Surprisingly list of dry fruits and their benefits are the list of dried fruits which are excellently packed with nutrients that beneficial for health. No need to worry. It is a known fact that dry fruits and nuts are packed with essential nutrients. Though available in small packages, they are an abundant source of proteins, vitamins, minerals and dietary fiber. This shop has been compensated by Collective Bias, Inc. and its advertiser The National Milk Life Campaign.

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