Blueberry Muffins are a classic recipe that usually clocks in at over 500 calories a muffin. View All Start Slideshow. Photo: Lee Harrelson . December 27, 2016 Pin. At 161 cals/muffin, you will love this healthy snack. ½ teaspoon baking soda. ¼ teaspoon ground cinnamon (optional) ⅓ cup melted coconut oil or extra-virgin olive oil. Be sure to add the blueberries in with the dry ingredients, or they'll turn the batter purple. More. Healthy Muffin Recipes Healthy Muffin Recipes. Sometimes you need a light breakfast you can scarf down in a hurry. Blueberry muffins have a bad reputation for being high in calories, fat and sugar. This blueberry muffin recipe is low in sugar and saturated fat by using whole wheat flour, oatmeal and buttermilk. ½ teaspoon fine sea salt. We love reinventing classic American favorites like Skinny Chicken Alfredo Pasta and Easy Healthy Meatloaf in a healthier way so you can keep enjoying your favorite nostalgic recipes and keep all your favorite flavors. Ingredients. This recipe for Healthy Blueberry Muffins comes out SUPER moist, made with olive oil, Greek yogurt, and whole wheat flour, and with very little sugar.You can use frozen or fresh blueberries, and they freeze well for mornings on-the-go!They’re perfect for busy families with kids, or if you want to stock your freezer with a healthy breakfast option. Add blueberries and stir to coat. 1 ¾ cup s plus 1 teaspoon white whole wheat flour or regular whole wheat flour. SKINNY BLUEBERRY MUFFINS. Each muffin has just over 7 … Find healthy, delicious muffin recipes including blueberry, banana, chocolate chip and low-calorie muffins. Flaxseed acts as an egg replacement in these vegan muffins that are perfect for a quick breakfast, Sunday brunch or late-night snack. With less sugar and few calories and fat than traditional recipes, our healthier muffins offer a grab-and-go breakfast option you can feel good about. These healthy blueberry muffins are 100% whole grain and naturally sweetened with banana and honey. Healthy Blueberry Muffins are slowly curing me of my uncanny ability to over complicate. Healthier recipes, from the food and nutrition experts at EatingWell. Step 3 Whisk yogurt, brown sugar, milk, butter, egg and vanilla together in a medium bowl until blended. I've been in a baking mood for the last week and thought I'd share another one of my favourites from the 80/20 eBook. This simple blueberry muffins recipe makes moist and fluffy muffins with whole wheat, heart healthy oats, and as many blueberries as I could squeeze into the batter. But it’s possible to enjoy healthy muffins that are better for you by making a few simple changes to the mix. These blueberry muffins may not have eggs or milk, but they are light, fluffy and loaded with sweet fruity flavor. These high protein blueberry muffins are practically a meal in itself and are lovely for breakfast on the run served with your favourite cup of tea or long black. Stir oats, white whole-wheat flour, almond flour, baking powder, baking soda, cinnamon and salt together in a large bowl. 1 teaspoon baking powder. … This recipe for Healthy Blueberry Muffins comes out SUPER moist, made with olive oil, Greek yogurt, and whole wheat flour, and with very little sugar.You can use frozen or fresh blueberries, and they freeze well for mornings on-the-go!They’re perfect for busy families with kids, or if you want to stock your freezer with a healthy breakfast option.
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