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The best healthy diet plan to lose weight should ensure that your body derives the optimum amount of carbohydrates, proteins, fats, minerals and vitamins. Home; Categories. And unlike most diet plans, it also allows you to factor in physical activity level. I discovered this diet plan when I needed to lose weight quickly. You’ll be able to drop from size L to size M in 5 days with considerable inch loss around waist and belly. Follow the Fitbit blog for individual success stories, expert fitness tips, health and nutrition advice, product announcements, motivation and … Our free diet plan to lose weight fast will help you get rid of visceral fat which is known as the worst kind of body fat and your overall body weight. Here’s a healthy eating plan that’s nutritionist approved, so you can lose weight fast and feel awesome for that upcoming event. 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