Lavender oil is safe for oral consumption. A 2010 study, meanwhile, proved that silexan — an oral lavender oral — reduced generalized anxiety in a manner similar to that of prescribed medications. Lavender was found as effective as prescription sedatives (benzodiazepines, such as Valium) for anxiety relief and sleep, without side effects or the potential for addition. Although some studies have shown that complementary medicines (including oral lavender oil) may be effective in treating anxiety symptoms, there is not enough evidence to say whether most of these medicines are safe or effective for treating anxiety disorders. Lavender and Anxiety . This study was performed to investigate the anxiolytic efficacy of silexan, a new oral lavender oil capsule preparation, in comparison to placebo in primary care. This study was performed to investigate the anxiolytic efficacy of silexan, a new oral lavender oil capsule preparation, in comparison to placebo in primary care. It may be particularly useful for patients mixed anxiety and depression. 4. When I have a patient that meets the criteria for occasional anxiety, it is common for me to recommend oral lavender … Lavender essential oil is safe for ingestion in the amounts tested. Another quality study has emerged using the oral encapsulated lavender essential oil. Oral lavender oil preparation (80 mg/day) showed a significant beneficial influence on quality and duration of sleep and improved general mental and physical health without causing any unwanted sedative or other drug specific effects in 221 patients suffering from subsyndromal (mixed) anxiety disorder . Lavender is an herb that has been proven effective by leading researchers as a natural remedy for treating signs of anxiety. Silexan, an orally administered Lavandula oil preparation, is effective in the treatment of 'subsyndromal' anxiety disorder: a randomized, double-blind, placebo controlled trial. Four of the 5 studies were conducted by the same investigators, so bias cannot be excluded. Aromatherapy with lavender oil (Lavandula angustifolia) is traditionally used to help ease stress and to promote calmness.As well, liquid extracts of dried lavender flower can be taken orally for the same benefits. Does it help to use lavender for anxiety disorders? In a study published in the journal Phytomedicine, lavender oil was shown to be just as effective as the pharmaceutical drug lorazepam (Ativan). Lavender oil when taken orally had few adverse effects with the most common being gastrointestinal related. Lavender inhalation for migraine pain. ... Basically, it’s the term used for the oral version of lavender oils. If you wish to use lavender oil(1) to treat your symptoms of anxiety and calm your nervous system, there are several ways in which you can take it. Silexan is a patented oral lavender oil formulation that shows promising natural anxiolytic action. Distilled from the plant Lavandula angustifolia, the oil promotes relaxation and believed to treat anxiety, fungal infections, allergies, depression, insomnia, eczema, nausea, and menstrual cramps. Lavender is commonly used for anxiety, stress, and insomnia. Further, research suggests it’s possible that lavender essential oil can be an effective substitute for other common and potentially addictive psychoactive drugs used for anxiety. ... a number of clinical trials involving the inhalation of lavender essential oil that indicate a reduction in stress and anxiety. In many of the studies, the Hamilton Anxiety Rating Scale (HAM-A) was used as a tool in this research which consists of fourteen categories of observable behaviors and reported experiences. The researchers analysed the results of five randomised controlled trials that investigated the ability of lavender oil oral capsules (Seremind) to reduce symptoms of anxiety. Several clinical studies have demonstrated the benefit of lavender extracts in comparison to reference or placebo in decreasing symptoms of anxiety and depression. The current systematic review aims to synthesize the best available evidence on the effectiveness of Silexan oral lavender essential oil compared with inhaled lavender essential oil aromatherapy on sleep latency, sleep duration, sleep quality, disturbed sleep and anxiety in adult patients. Shiina 2008 A case series of 8 adults with major depressive disorder (MDD) found that oral lavender supplementation (lavendula oil 80 to 160 mg/day) added to usual treatment (antidepressants, psychotherapy) reduced sleep disturbances and some anxiety-related symptoms while reducing psychomotor agitation.Fißler 2014

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