Similarly, compared to foods in the same food group, this recipe has a typical quantity of … There are 239 calories in a 1 cup serving of Filipino Kare Kare. Calorie Breakdown: 48% fat, 25% carbs, 27% prot. For a healthy person, 1010 mg is 42.08% of your DRV (Daily Recommended Value). It’s unimaginable to have this dish without bagoong. Pork Kare – kare is a classic Filipino dish. About 64 percent of all foods in our database have a greater sodium percentage. For this post, I am making Pork Belly Kare Kare with bok choy. If you are so focus not to have carbs, then double up on vegetables. With a sodium/calorie ratio of 94.3%, this recipe has a fair level of sodium (it has the same degree as foods like couscous, flounder and coconuts). Kare-kare is a dish that you either hate or love because of its bland flavor. There are 194 calories in 1 serving of Kare Kare with Oxtail. What Vegetables to use in Kare Kare? Eggplant, long beans, pechay, squash or bok choy are a few of the vegetables that complements this dish. There are 144 calories in 100 grams of Kare-Kare. The type of peanut butter that you use would also make or break the dish. It is usually made of pork or beef meat. The stew is always served with bagoong (shrimp paste), a pungent and salty condiment of fermented shrimps. Full nutritional breakdown of the calories in CHICKEN KARE KARE based on the calories and nutrition in each ingredient, including Peanut Butter, smooth style, with salt, Chicken Breast (cooked), no skin, roasted, Onions, raw, Eggplant, fresh, White Rice, long grain, cooked and … However it can also be made using seafoods ingredient, that is if you have the budget or you have a very special occassion. Calorie breakdown: 74% fat, 16% carbs, 11% protein. Calorie breakdown: 29% fat, 56% carbs, 15% protein. Be ready to eat a lot of white rice when having Kare Kare.

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