You can use any firm white fish such as cod or haddock. Bake until fish flakes easily with the tip of a fork, about 10 minutes. Tomato-Basil Baked Fish This recipe works successfully with many kinds of fish, while the rest of the ingredients are things you’re likely to have on hand. Baked fish is so simple and so good for you. Pat dry with paper towel. Pat fillets dry and place fish in dish (skin-side down, if there is skin on them). Italian Baked Fish with Tomato Sauce 'Al Cartoccio' means 'in paper'. This dish is traditionally served in Italy on Christmas Eve. Preheat oven to 400 degrees F. Spray a large baking dish with cooking spray. Lay fish in wine and spoon melted butter over fish. Here's a one-dish main course that can be served directly from the dish in which it's baked. We've included our favorite ideas for cooking fish in the oven, including easy weeknight meals that are quick to get on the table, plus fancy fish recipes to serve when you want to impress company. Most any firm white fish will work here - try orange roughy, mahimahi, or amberjack if sea bass isn't avalaible. Spoon tomato sauce over fish. Just cover them with foil and keep warm before finishing the dish. Whether you are trying to eat healthier, want to eat less meat, or just adore seafood, these delicious baked fish recipes are fabulous to know about. Sprinkle with salt, pepper and lemon juice. Remove fish to warm serving platter. This dish is incredibly quick and easy to prepare with all ingredients placed on a piece of parchment. Sprinkle with half of the basil and drizzle with lemon juice. Pour tomatoes into dish and spread around the fish. Sprinkle with parsley. Pour wine in shallow baking dish to a depth of 1/8". Recipes; Italian Baked Fish with Tomato Sauce; Fish. You can make the roasted-potato mixture and tomato topping up to an hour ahead.

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