Get nutrition facts in common serving sizes of Seedless Raisins: 100g 1 cup 1 miniature box 1 oz 1 small box 1 tbsp. Calories in Raisins. How many calories in Seedless Raisins? Get full nutrition facts and other common serving sizes of Raisins (Seedless) including 1 miniature box and 50 raisins. A recent study published in the American Journal of Preventive Medicine shows that keeping a … Calories in 1/4 cup raisin - 108, Raisins. sun maid-raisins nutrition facts and nutritional information. Polyunsaturated Fat 0.2g. Sugar in a 1 raisin is about 0.31 g and the amount of protein in a 1 raisin is approximately 0.02 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 raisin . Track calories, carbs, fat, and 12 other key nutrients. You'd need to walk 26 minutes to burn 94 calories. Total carbs in a 1 raisin is 0.41 (g), 0% of daily value. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. The lower the energy density, the more food you can eat for fewer calories. Foods that are water-rich and have less fat, contain less calories. Get full nutrition facts for 1/4 cup raisin, Raisins and plan your meals using our online calorie counter and nutrition facts finder. There are 94 calories in 1 serving (30 g) of Sunbeam Raisins. Choose the nuts with the least amount of calories and fat and stick to the portion sizes that the guidelines recommend. Free online calorie counter and diet plan. raisins, nuts and berries. There are 604 calories in a 100g serving of Simba Salted Peanuts & Raisins. 1%. Monounsaturated ... 30g: For a better frame of reference, select a common weight. Get nutrition facts in common serving sizes of Seedless Raisins: 100g 1 cup 1 miniature box 1 oz 1 small box 1 tbsp. Serving Size 1 cup (not packed) (145g) Amount Per Serving: Calories 438. A 30g serving of dried fruit counts as 1 of your 5 A Day, whereas an 80g serving of fresh fruit, such as grapes or cherries, counts as 1 of your 5 A Day. Calories from Fat 6 % Daily Value* Total Fat 0.7g. 1 cup (not packed) (145 g) Calories, carbs, fat, protein, fiber, cholesterol, and more for Mixed Nuts and Raisins (KP). Want to use it in a meal plan? Nutrition Facts. Start your food diary today! Serving Size 1 cup (not packed) (145g) Amount Per Serving: Calories 438. Head to the diet generator and enter the number of calories you want. Find nutrition facts for over 2,000,000 foods. 1% ... 30g: For a better frame of reference, select a common weight. Visit our site for complete nutrition facts for this item and 185,000+ other foods. Comprehensive nutrition resource for Picard Mini Pain aux Raisins. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Find nutrition facts for over 2,000,000 foods. Estimate calories in Raisin Bran Cereal and other nutrition facts. Calories, carbs, fat, protein, fiber, cholesterol, and more for Mixed Nuts and Raisins (KP). Calories in dried fruit. Lose weight by tracking your caloric intake quickly and easily. Sun-Maid Golden Raisins. There are 90 calories in 30 grams of Raisins. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Find Calorie and Nutrition Information for Peanuts and Raisins. See the Calorie, Fat, Protein and Carbohydrate value of Jordans Frusli Raisins & Hazelnuts 30g here. Sun-Maid Golden Raisins. Visit our site for complete nutrition facts for this item and 185,000+ other foods. How many calories in Dried Currants? Nutrition information for Sun-Maid Raisins. 1%. Saturated Fat 0.2g. Get nutrition facts in common serving sizes of Dried Currants: 100g 1 cup 1 tbsp. 100-calorie portions of cherries, grapes and raisins Calories in fresh fruit Nutrition Facts. Find Calorie and Nutrition Information for Peanuts and Raisins. Energy density is the amount of calories per gram of food consumed. ... Mixed Nuts and Raisins. A box of raisins is regarded as a healthy snack that is easy to pop in a child's lunchbox - but it can contain nearly as much sugar as a can of Coke. For 420kJ/100kcal, you'll get just over a 30g portion of raisins. Want to use it in a meal plan? Free online calorie counter and diet plan. Learn about the number of calories and nutritional and diet information for Picard Mini Pain aux Raisins. Get full nutrition facts for other Simba products and all your other favorite brands. co-operative. Raisins themselves make a quick and simple snack throughout the day. Get full nutrition facts and other common serving sizes of Raisins including 1 miniature box and 1 50 raisins serving. Mixed Nuts and Raisins (S) Co-Operative. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! 1/4 cup contains 130 calories, 29g net carbs, 29g sugar, and 0g fat. There are 90 calories in 30 grams of Raisins (Seedless). Head to the diet generator and enter the number of calories …

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