This vegan pumpkin soup is creamy yet healthy, thanks to the addition of coconut milk (but if you prefer a soup without coconut milk, there’s an alternative below). Quick, easy and tasty healthy recipes for Queenslanders. I made the soup on a sunny crisp Fall day and it hit the spot – velvety, creamy, rich and smooth. Quick and easy, this pumpkin soup comes together in a snap for a simple weeknight or when entertaining through the holidays! Years ago I worked at a restaurant where everyone raved about the stuffed potatoes. And pumpkin soup is a classic, perfect to warm up even the coldest day. I’ve tried making my own pumpkin purée and you’re welcome to do so, but canned pumpkin generally offers more reliable texture and flavor. Easy 80 Calorie Pumpkin Soup My filling and warming 80 calorie vegan pumpkin soup is ridiculously easy to make, and is completely delicious and satisfying. Best Pumpkin Soup Recipe Ever. This is the best pumpkin soup recipe ever because it is healthy — this means, it has Greek yogurt instead of heavy cream, plus pumpkin is rich in vital antioxidants and vitamins. This vegan version of pumpkin soup uses coconut oil instead of butter and light coconut milk in place of milk or cream. Healthy Pumpkin Soup Recipe – This Healthy Pumpkin Soup Recipe is creamy, dreamy and made without cream! This is a recipe I make all the time, as it’s extremely simple, comforting and out of this world. It’s really that good! From the canned pumpkin to the cauliflower and onion, it’s full of nourishing vegetables and warm spices like garlic and ginger — with just a touch of sweetness from maple syrup. This is such an easy healthy pumpkin soup recipe that you will be able to pull it off for dinner with pantry ingredients in no time. Seasoned with curry powder, coriander, red pepper flakes, garlic and onion, it's easy to make and can be a terrific starter or a small meal on its own. When we think of pumpkin recipes, baked goods like Almond Flour Pumpkin Muffins and Vegan Pumpkin Bread and desserts like Pumpkin Sheet Cake and Vegan Pumpkin Pie … Not only are they bursting with quintessential fall flavors, but they’re super easy to make and good for you too. By labeling them “healthy,” I mean healthier than something you might find at Starbucks. All but two of these recipes (the soup and pasta) make use of canned pumpkin. Pumpkin Soup - Healthier. A classic favourite, this easy and healthy pumpkin soup recipe is fast to make with maximum flavour! Another plus is that our easy pumpkin soup is quick to make since everything is blended together in a blender. I’m generally not fond of savory pumpkin things, but this pumpkin soup is an exception because it’s unlike any pumpkin soup I’d ever had. Dietitian's tip: Canned pumpkin puree is available all year. If you are feeling the fall love too, then this Vegan Pumpkin Soup is exactly the recipe for you. So you can make big batches for several times and save some time in the kitchen. When pumpkins are in season, however, you can make your own puree by roasting a small pie pumpkin and processing the flesh in a blender or food processor. From sweets like pumpkin pie and pumpkin bread to savory pumpkin chili and ravioli, these healthy pumpkin recipes are everything you dream of during fall. It may be a skinny soup … It’s soup time! Happier. A great thing about this soup is that it’s freezable, yay! pumpkin soup.
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