File powder is made from the dried ground leaves of the sassafras tree. Filé powder is made from dried sassafras leaves and is a traditional thickening agent for gumbo. File Powder : Filé Powder (pronounced fee-lay) is powdered sassafras leaves, an essential ingredient in cajun and creole cuisine. For three reasons, filé powder is seldom added to gumbo by the cook: It becomes stringy and unappetizing when heated, not everyone likes its distinctive flavor and aroma, and some people like their gumbo thicker than others do. This spicy herb is made from ground sassafras leaves. It used to be frowned upon for human consumption because the plant contains a weak carcinogen called "safrole." by From Nola Cuisine I finally made a small batch of homemade Filé Powder, and I can’t believe the difference between the true Filé and the store bought variety. File' can be stored for a long time, as long as it is kept dry. In Louisiana, it is likely that okra was used only during the warmer seasons when it was available and file powder used the rest of the time. A file gumbo is thickened with file (typically added by the diner at before eating the gumbo), as mentioned. [FEE-lay] File powder (pronounced [FEE-lay]) powder is one of the key ingredients in making gumbo and has a distinctive "root beer" flavor. Store Store the file' in a well sealed jar. File powder is mostly used for thickening gumbo, and there are two schools of thought on that (armed with shotguns and rifles, so trifle with them at your peril): file gumbo and okra gumbo. Product Style: Filé powder is used in Louisiana Creole cuisine in the making of some types of gumbo, a thick Creole soup or stew often served over rice. Basic Preparation: Just prior to serving and immediately after the dish is removed from heat, stir in gumbo file powder for fantastic flavor. Join the discussion today. My dad would take me and my siblings with him to gather the roots from the woods to make this delicious tea. Several different varieties exist. Homemade Filé Powder. Sift the powder and store the filé powder refrigerated in a well-sealed jar. Okra pods release a soluble fiber called mucilage that can make them seem slimy, especially if they are overcooked. Sprinkled sparingly over gumbo as a seasoning and a thickening agent, filé powder adds a distinctive, earthy flavor and texture. An okra gumbo is thickened with... well.. okra. They were believed to have been first used by the Choctaw Indians from Louisiana bayou region.Today the powder is used to both thicken and flavor gumbo. When thickening gumbo with a substitute for filé powder, remember that filé is added by the diner at the table. The Choctaw Indians taught early Cajuns about file powder, which they used to thicken soups. What Does File Powder Taste Like? File' tends to loose some of its flavor over time, so I try to make a fresh batch every year. File powder is a necessary ingredient for Cajun cuisine, especially Gumbo. Read the Sassafras/file powder discussion from the Chowhound General Discussion food community. This is where the name of the powder comes from. Step 5: Sift the resulting powder in a fine sieve to remove the tough bits and pieces. Photo Gallery. WHAT IS FILE POWDER. Save (2) ... 4 Crush the leaves by hand, then grind in a clean coffee grinder until a fine, green powder is formed. Condiments DIY. File powder is ground from the dried leaves of a Sassafras tree.

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