5] The black plum leaves are antibacterial properties and are used for strengthening teeth and gum. Java plum contains potassium with amounts 55 milligrams in every 100 grams of java plum. Syzygium Cumini (S. Cumini) – Java Plum Jamun plant was first cultivated in Indian sub-continent and it is grown in many other regions of south Asia such as India, Bangladesh, Nepal, Pakistan, Burma, Indonesia, and Sri Lanka. High potassium content in the java plum make this fruit very well consumed by people who want a healthy heart. It has unique colour (purplish black) and taste (sweet and tangy). In their examination of the bioactivity of several commonly eaten Ugandan fruits and vegetables, Stangeland et al. Java plum or jamun, being rich in Vitamin C, helps in giving you a smooth and glowing skin. Java Plum or Jamun or Naaval pazham or Black plum (its science name Syzygium Cumini) is a nutiritious seasonal fruit (in the month of June or July or August) found in Asia.Jamun is a delicious tropical plum-like fruit which is rich in vitamins and minerals and it has so many medicinal properties. Because java plum is loaded with antioxidant compounds and vitamin C that help in the formation of collagen in the skin, it is known to have wonderful skin health benefits. The shape of the leaves are thick, wide, and with a pinnate bone. In addition to helping maintain heart health, potassium will also be helpful to prevent the occurrence of stroke and high blood pressure. Its bottle green leaves, which measure from three to six inches, are shiny, broad, long, and have a smooth feel. Jamun (Syzygium cuminii), Java Plum or Black Plum, is known by other names like Jambolan Skeels, Malabar plum or Portuguese plum.. Belonging to the Myrtaceae plant family, black plum is an evergreen tree that can grow up to twelve feet wide and one hundred feet tall. The Java plum was brought to Uganda in the early 1900s by the Indians who mainly ate the juicy pulp as ordinary fruit or used it in jam production (Figure 22.6). You will see the benefits of this tree and fruit in other articles on this page. 6] One of the best medicinal benefits of Jamun is its anti-diabetic properties. The black plum works … The leaves are astringent, considered good for throat problems. The third benefits of java plum is to maintain heart health. Related articles : Health Benefits of Java Plum; Health Benefits of Plum Fruits; Health Benefits of Clementine Fruit; This article will specifically discuss about Jamblang leaf. Benefits of java plum for the skin can be noted if you consume it on a regular basis.
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