The wafts of smoke, the calming effects of aromatherapy…there is something magical about burning incense. There have been a few studies of sage for sore throat, mood, memory, and blood cholesterol levels. Research has shown that burning sage has the potential to kill up to 94% of bacteria in the air. Is incense smoke more dangerous than tobacco smoke? The air pollution in and around various temples has been documented to have harmful effects on health. There are also some forms of sage, such as White Prarie Sage, that also have antibacterial properties. It provides a nutritional profile of sage, an in-depth look at its possible health benefits, ways to incorporate more sage into the diet, and any potential health risks of consuming sage. Fact or Myth: Is Burning Incense Bad for Your Health? To understand health risks posed by burning candles, let's take a closer look at the ingredients used to create candles. I.e. May 21, 2019 -- Acupuncturist Claretha Yeager frequently uses smudging -- or burning sage ... carries some possible risks… Also keep in mind your own allergies. It’s a practice with spiritual, cleansing, purifying, even healing applications. It provides a nutritional profile of sage, an in-depth look at its possible health benefits, ways to incorporate more sage into the diet, and any potential health risks of consuming sage. Sage burning is safe for use around dogs and cats (as well as humans) as long as it is not too heavy or constant. The most common forms of sage are known to contain antimicrobial properties. These aren’t linked to increased risks of health problems or the risks are minimal. When I first used sage I was amazed by how it enhanced my intuition. People with weak immune systems, including children and the elderly, are particularly at risk. Sage has not been clearly shown to be helpful for any health condition. This can be used to cleanse your home, you and your family, your workspace, or a corner of your house or a single room. But did you know that burning incense carries some pretty significant health risks? However, any sort of smoke can be very overwhelming for small animals such as birds and rodents. The non-cancer risk of sulphur dioxide, nitrogen dioxide and ozone was determined using the hazard quotient. He found that burning four metal-wick candles for two hours can result in airborne lead concentrations that pose a threat to human health. Overview Information Sage is an herb. “There are health risks associated with burning anything,” says Well+Good Council member Sophia Gushée, ... which is a lot more risky than burning 100 percent pure beeswax or sage,” she says. In Native American rituals, dried sage is burned to promote healing, wisdom, protection, and longevity. They have evolved. Still, the study is a reminder that burning anything – whether it's incense, coal or tobacco – produces smoke that can irritate and damage the lungs. It was used in ancient Egyptian, Roman, and Greek medicine. Here are the burning sage health effects that make the practice worth a go, regardless of your spiritual beliefs. Effects of prenatal exposure to coal-burning pollutants on children’s development in China.

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