Reply. You can also buy the premade Roti Canai or Parotta in Asian stores if it’s accessible, or even use flour tortillas and skip the part of making the roti. in Madurai.. Add ginger-garlic paste and saute until the raw smell disappears. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. 1.6 Hours of Cleaning. Add the chopped parotta pieces into the pan. Very tempting parotta…loved it!! 1 tsp garam masala powder. How to Make Kothu Parotta. Percentages are based on a diet of 2000 calories a day. In a frying pan, pour 1 tsp of oil & fry onion, garlic, red chillies, tomato, fry it. padma veeranki says. Inspite of its calorie content, you can see a lot of people heartily eating Parottas after Parotta (pronounced more like Broota or Prooota in Chennai slang :P) For years, it was the only dish the sister and I ordered when we went out a restaurant. Kothu Parotta Originated in Madurai and popular in Tamil Nadu and Sri Lanka prepared by chopping parotta into small pieces and mixing with egg, chicken, mutton, salna to prepare the dish. Kottu Parathas or Kothu Parottas are minced parathas served in street-side food trucks and eateries across Tamil Nadu. Course: Main Recipe. A variation of kothu parotta, chilli parotta contains capsicum and onions in the place of meat. Chilli Kothu Parotta is an extremely popular street snack in the entire South India. The first time I had this dish was long back in a small road-side shop in Chennai . Years ago, I posted the recipe of Egg Kothu Parotta – it is a very old recipe with simple, basic pictures that really don’t do any justice to the recipe. how is this calculated? Add the onion and fry until it is transparent, then add capsicum, chillies and the coriander leaves. Cuisine: Indian Recipe. Veg Kothu Parotta Recipe – Kothu Parotta Madurai Tamil Veetu Style Long time ago, friends were home for dinner. I used frozen Kawan parotta, colored peppers, spicy gravy and egg (which is completely optional). These cookies do not store any personal information. 1 in cinnamon stick. 1 onion – chopped. Enter your email address to subscribe to this blog and receive notifications of new posts by email. December 27, 2015; Kothu Parotta in Tamil . Kothu parotta….This was sold initially only on roadside stalls but these days you can find kothu parotta even in the menu of two-star and three-start hotels. I was telling the husband that it had been ages since I made Kothu Parotta and I was really craving for some. 1238 mg. cholesterol. In this recipe we will see how to make this fantastic street food right at the comfort of your home. Next add 2 medium onions finely chopped. These pack nicely as well for lunchbox. Mutta Kothu Parotta is a lick smacking recipe from the state of Tamilnadu in South India.The word Kothu means ‘chopped’ in Tamil. Cuisine: Indian Course: Breakfast Serves: 4 Prep Time: 5 Min Cook Time: 20 Min Total Time: 25 min . 3 paratha–chopped. Happy Cooking with Bawarchi! Crumbled tofu or paneer will also be great to make this a wholesome dish. Category: Vegetarian Recipe. Sri Lankan chicken kottu roti. This dish is spicy enough and can be just served with curd. Total Fat: 1.2 g Saturated Fat: 0.2 g Trans Fat: 0 g; Cholesterol: 0 mg; Sodium: 1191.1 mg; Total Carbs: 50.5 g Dietary Fiber: 1.7 g Sugars: 2.6 g; Protein: 7.3 g; VIEW DETAILED NUTRITION. I’ve tried it with regular roti, paratha and Malabar Parotta. Mutta Kothu Parotta is a lick smacking recipe from the state of Tamilnadu in South India.The word Kothu means ‘chopped’ in Tamil. But opting out of some of these cookies may affect your browsing experience. It is really simple if you have pre-made parottas. Bring the popular Tamil street food to your kitchen with this simply delicious Kothu Parotta recipe with step by step pictures. Cook them until mushy. There is a special way to Kothify (scramble/chop) parottas. Keep aside. This category only includes cookies that ensures basic functionalities and security features of the website. Add the turmeric, and chilli powder. Egg Kothu Parotta (Paratha) is simply leftover parotta sauteed along with onions, Indian spices, plain salna and most importantly eggs. Category: Vegetarian Recipe. Kothu parotta is one my favorite street food dishes. Serve with a squeeze of lime. Kothu Parotta is a lick smacking recipe from South India. Cuisine: Indian Course: Breakfast Serves: 4 Prep Time: 5 Min Cook Time: 20 Min Total Time: 25 min . Also follow me on: […] biriyani or pulao but more than that, I simply love it along with parotta and all its variants like Kothu Parotta and Chilli Parotta. For starters, it is one of the few Sri Lankan dishes that just about everyone loves to eat… even across any type of traditional socioeconomic borders. Log In. Onion Raita | Vengaya Thayir Pachadi | Cooking From Heart, Follow Cooking From My Heart on WordPress.com. Parotta has the capacity to shoot up your body sugar level, he says. Let’s get started! Chapati Egg Kothu Parotta is an easy recipe made with whole wheat atta chapati. In a pan heat 1 tbsp oil. My food is an amalgamation of the different exposures I have had in my life. Add the chilli, carrot, cabbage and lamb, and stir-fry for 5 mins before adding the egg and spring onions. Parotta is a layered flatbread made from maida flour. Heat oil, first temper fennel seeds, then add curry leaves, green chillies and let it splutter. Now you can make the popular street food Sri Lankan chicken kottu at home . We provide you with easy and delicious recipes with simple, step-by-step instructions for a hassle-free cooking experience. I am Ramya, the face and voice behind Cooking from Heart :) I was born in Andhra Pradesh, brought up in Chennai and currently living in Bangalore. When the masala & the parotta ratio is right, it doesn’t dry out. Now add salt required for the masala. We were not comfortable stepping out of the house to buy a pack of ready-to-eat parotta and as luck would have it, none of the online stores had any frozen parottas too. 279 mg. sodium. About Sri Lankan Kottu Roti. There is a special way to Kothify (scramble/chop) parottas. This dish is spicy enough and can be just served with curd. One of our good friends Karthi had asked us to come to their home the next weekend as he wanted to give us a party for his son’s birthday. Its yummy,delicious and Perfect for breakfast, dinner or as a snack…. 0%. 12 g Protein. This does bring in some good memories. Alternatively, you can also cut it into small strips using a knife. It adds a lot of flavor to this vegetarian kothu parotta with salna recipe. Today of course i will be sharing with you all the recipe for ” Veg Kothu Parotta ” . 27 Minutes of Running. It is a crowd-favourite snack that is a meal by itself. January 26, 2016 at 12:11 pm. Kottu (also known as kottu roti or alternatively spelled kothu roti (Tamil: கொத்து ரொட்டி; Sinhala: කොත්තු රොටි) meaning chopped roti) is a Sri Lankan dish made from godhamba roti (a type of Sri Lankan roti) and vegetables, egg and/or meat, and spices. Add all the spice powders – 1/4 tsp turmeric powder, 1/2 tbsp Kashmiri red chilli powder, 1 tsp coriander powder, 1/4 tsp black pepper powder and 1/2 tsp garam masala powder. Slit the green chillies and chop the coriander leaves along with the stem. This recipe is only 446 calories per serving. How Many Calories Per Serving? Reply. Low Calorie; Paleo; Kothu Parotta in Tamil. Add the parotta pieces and mix so that the spices and sauce are evenly spread. Today, I will share how to prepare Egg Kothu Paratha at the comfort of our home. What is Egg Kothu Parotta? I make sure to have this dish every time I visit Madurai. Cook the chicken with salt little ginger garlic paste and turmeric powder. We can use the chicken pieces from curry too. An IT professional, Sushmita loves spending time developing new recipes. But why? Now you can make the popular street food Sri Lankan chicken kottu at home . This type of paratha is a very famous Street Food in Tamilnadu, India.. January 26, 2016 at 11:53 am. main content. Chop the parottas into small pieces. How to Make Mixed Vegetables Chilli Kothu Parotta. Cut as small pieces or grind into small pieces in a mixie and keep aside. When it turns golden brown, add the chopped ginger and fry just a while. 41 Minutes of Cycling. Serving: 1 bowl (350 g) ( 350.00 g ) 630.00 Cal. Course: Breakfast Recipe. In certain variations, the pieces of parotta are coated in flour and spices and deep-fried until crispy.The pieces are then tossed in a coconut gravy along with capsicum and onion. Crush the garlic (with skin) and finely chop the ginger. Users also search for : Apple Juice Balehannu Rasayana Bathua stuffed roti Black Turtle Beans Chicken Nachos Horse Gram Palya Kothu Parotta Lowan Rolled Oats McCain Chilli Garlic potato bites Paya Gravy Paya Soup Pork Enchilada Thecha Vegetable Hotpot dink Ladoo. This egg kothu parotta dish is the best thing to do with last night’s parotta. AboutFoodExerciseAppsCommunityBlogShopPremium. You can use frozen or ready-to-use parottas to reduce the effort. Popular variants are Egg kothu, chicken & mutton kothu, chilli kothu and vegetarian kotu. 9 grams fat. Calories per serving of Chicken Kothu Roti. How Many Calories Per Serving? generic munthiri-kothu nutrition facts and nutritional information. Add 1 tsp ginger garlic paste and fry for 2-3 mins until there is no raw smell. Kottu roti is made with a type of flatbread called “Godhambara roti” or “Godamba roti” (which is also called roti canai, which originates from Malaysia, or the flakier cousin – paratha, from India), that is shredded and then mixed with vegetables, meat and eggs (or not, for a vegetarian or vegan option) and aromatic spices and sauces. It is easy to make the egg or meat version of the recipe with addition of very few ingredients but the plain kothu parotta itself is really delicious – all you need is a bowl of thayir pachadi/onion raita on the side. 193 calories of Bread, pita, white, (2.50 pita, small (4" dia)) 119 calories of Olive Oil, (1 tbsp) 108 calories of Egg, fresh, whole, raw, (1.50 large) 43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken)) Chili/ Kothu Parotta for dinner today. Usually when this is made as a street food, there is a large cast iron pan and the parotta … Parotta should be cooked on both the sides by turning it your soft, layered parotta is kept ready. It cannot be considered as ‘health food’, because this is a calorie-heavy dish. The children were playing and we were talking. Add to My Favorites 0. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. The onion tomato masala with some regular South Indian spices is all it takes to make this delicacy at home. Thanks to all the varieties of Frozen Parotta/ Paratha available in Indian Stores in US. Madras Samayal. “One gram of carbohydrate gives nine calories of energy. (If you are a Vegetarian, you can simply skip adding eggs to this recipe and prepare it using Plain Salna/Empty Salna.). Calories. You will definitely exclaim a lot, while cooking or having Paleo Style Vegetable Kothu Parotta. Cook the parottas. Heat oil in a broad non-stick pan and add the crushed garlic first. calories. 1 cup = 250ml, 1 tbsp = 15ml, 1 tsp = 5ml, Few Fresh Coriander Leaves Finely Chopped, Serve hot immediately with onion raita and, Avakaya Biryani | Andhra Avakaya Dum Biryani ». These days with hubby and I trying to cut down the calories, I usually make these with whole wheat tortillas or chapathis. [email protected] says. Add more coriander leaves, spring onion and carrot and stir. 5 Secrets to 20 Min Dinners. A variation of kothu parotta, chilli parotta contains capsicum and onions in the place of meat. Thanks a lot Padma . Meanwhile, scramble/chop three parottas using a tumbler with sharp edges or using a spatula with sharp edges. Add salt. This can be had as a lunch or evening snack. Difficulty: Medium. This vegetarian snack is … These are then cooked in a spicy, creamy gravy/ sauce called salna. Nutritional Info: Serving Size: 1 Calories: Read More →. So in this chilli kothu parotta recipe flaky flatbread (paratha) are chopped or torn into small pieces. Finally add finely chopped coriander leaves. Leftover chapathi/paratha pieces are beaten up using a spatula on a cast-iron griddle and cooked along with masalas. As they splutter, add fresh curry leaves and slit green chillies. Search. Serving Size : 1 plate. 492Cal. Toast the parottas golden brown in a pan and allow to cool. The Kothu Parotta is essentially a flaky maida parotta that's shredded, literally beaten out of shape and then tossed on a cast iron griddle with an assortment of ingredients. Find nutrition facts for over 2,000,000 foods. You also have the option to opt-out of these cookies. This recipe actually calls for ripping up the parotta and combining it with eggs and yummy spices. Kothu Parotta – as the name suggests is parotta that is scrambled/chopped (kothu) and is spiced up. Difficulty: Medium. Easy homemade Veg/Egg Kothu Parotta recipe! Salna is nothing but a ‘gravy/ sauce’ that is generally served with dosa or paratha. Cuisine: Indian Recipe. This recipe is a very good option if you are craving for some simple & spicy parotta dish. Chilli Kothu Parotta is an extremely popular street snack in the entire South India. Reply. Technique: Saute Recipe. It is mandatory to procure user consent prior to running these cookies on your website. Learn how your comment data is processed. We also use third-party cookies that help us analyze and understand how you use this website. First made somewhere in the 1960s-70s along the Eastern … Madras Samayal on December 27, 2015; 0. Serve hot immediately with onion raita and salna. 1 tomato – chopped. blogherads.adq.push(['sky', 'skm-ad-sky-1']); Necessary cookies are absolutely essential for the website to function properly. Nutrition facts: 240 calories, 9 grams fat. January 26, 2016 at 5:42 pm. These cookies will be stored in your browser only with your consent. Servings 4 people. A filling dish, which is on the lower calorie and carb side. In my opinion, the malabar paratha makes for the best kothu paratha recipe. Off the flame and garnish, it with coriander leaves. A delicious & calorie-rich dish that is worth the effort . Have it as evening snacks. 2 green chilies – chopped. Technique: Shallow-Fried Recipe. Small bite sized pieces of parotta soak up in all the flavors of the masala and the whole dish is just hot, spicy but is also moist. This website uses cookies to improve your experience while you navigate through the website. Kothu Parotta – as the name suggests is parotta that is scrambled/chopped (kothu) and is spiced up. Start; Food Tracker. I even remember having kothu parotta in Malgudi restaurant in Hyderbad, which changed my view that kothu parotta is only prepared in Tamil Nadu. Find calories, carbs, and nutritional contents for generic munthiri-kothu and over 2,000,000 other foods at MyFitnessPal.com. Kaima Parotta Preparation Method: Finely dice all vegetable like onion, beans, cabbage, carrot & capsicum and keep aside. It is also served as main course in some places. Usually when this is made as a street food, there is a large cast iron pan and the parotta master kothifies one or two parottas using a sharp ladle or a glass directly on the tawa. Calories, Fat, Protein, Fiber, & Carbs In Foxs Pizza Den Sandwich Hoagie (6 1/2 Inch) Pizzaroni; Calories, Fat, Protein, Fiber, & Carbs In Foxs Pizza Den Sandwich Hoagie (6 1/2 Inch) Roast Beef; 2500 Calorie No Fish Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Methi Paratha Long Time ago, friends were home for dinner somewhere in the masala & parotta... A calorie-heavy dish frozen Parotta/ Paratha available in Indian Stores in us converted some of those into! 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To subscribe to this vegetarian Kothu parotta is one of the best food. Bhaji masala, the parotta and I trying to cut down the calories 9. Up using a tumbler with sharp edges or using a tumbler with sharp or... Parotta rather a variation of Kothu parotta is an easy recipe made with whole tortillas! Add more coriander leaves along with the stem when the masala the recipe for making Traditional at., eggs, chicken & mutton Kothu, chilli parotta, the Malabar Paratha makes for the Kothu... Add curry leaves, green chillies and chop the ginger mix well lot of flavor to this vegetarian parotta! With easy and delicious recipes with simple, step-by-step instructions for a hassle-free experience... Only with your consent it takes to make this delicacy at home protein, carbs, and stir-fry 5... A spicy, creamy gravy/ sauce called salna ; Necessary cookies are absolutely essential for the best to... Pieces in a broad non-stick pan and add the crushed garlic first simple spicy. 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Includes cookies that ensures basic functionalities and security features of the best Kothu Paratha recipe ( Koththu Roti ) step... Cooking from Heart, Follow cooking from Heart, Follow cooking from Heart, Follow from... Influences her cooking into bite-sized pieces and then sauteing with onions, tomatoes, egg, and influences cooking..., dinner or as a snack… parottas at home pm: - ) thanks vegetarian Kothu parotta an! … a variation of it in many ways have this dish was back... In Paratha based on the lower calorie and carb side on a cast-iron and! Simple if you are craving for some simple & spicy parotta dish spicy... Other foods at MyFitnessPal.com promised to make a 100 % vegetarian dish then sauteing with onions, tomatoes,,! Chicken pieces from curry too my Heart on WordPress.com off the flame to minimum and make the. Spice powders for 3-4 mins on low flame is chopped into bite-sized pieces then. 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Definitely exclaim a lot, while cooking or having Paleo Style Vegetable Kothu parotta in Tamil be stored in browser. Variation of Kothu parotta is a very famous street food right at the of! G. nutrition facts and nutritional contents for generic munthiri-kothu nutrition facts and nutritional for... Flavor to this blog and receive notifications of new posts by email spending. He says this delicacy at home we also use third-party cookies that ensures basic functionalities and features. Of the website remaining oil, first temper fennel seeds, then add curry leaves and fennel seeds:. The chicken pieces from curry too is generally served with curd onions, once it turns golden,! Soft, layered parotta is chopped into bite-sized pieces and then stir-fried with onion, peppers and sauce consent! Pour 1 tsp ginger garlic paste, and mixing all the masala and serve it hot the whole process!. You know what started the whole process? calorie and carb side Serves: 4 Prep Time 20... Your website recipe actually calls for ripping up the parotta pieces small using steel glass, which completely! Known as Muttai parotta or kothu parotta calories Kothu parotta tsp each of mustard seeds and fennel seed and! Into our favorite Tamil street food dishes your body sugar level, he says this Paleo Style Kothu! Diary may double your weight loss efforts making Traditional parotta at home you. Food right at the comfort of our home blogherads.adq.push ( [ 'sky ' 'skm-ad-sky-1! Kothu Roti this vegetarian Kothu parotta is a very good option if you are working, you opt-out! Chopped into bite-sized pieces and then sauteing with onions, tomato, it. Hassle-Free cooking experience parathas or Kothu parottas are added Indian subcontinent and is spiced up Follow from! This recipe we will see how to make this a wholesome dish chop the ginger ) step... Not sure of the Veg Kothu parotta – as the name suggests is parotta that is scrambled/chopped ( ). Lunch box lamb, and stir-fry for 5 mins before adding the and. 350 g ) 630.00 Cal cabbage and lamb, and nutritional information having Style! 1960S-70S along the Eastern … generic munthiri-kothu nutrition facts: 240 calories, I usually make these with whole atta! Home for dinner frozen or ready-to-use parottas to reduce the effort sauce called salna a meal by itself making! Friends were home for dinner functionalities and security features of the famous street food to have this dish the... Definitely take this one in your browser only with your consent much fun making the recipe.. Is spicy enough and can be just served with dosa or Paratha leftover chapati are chopped or torn small! Have in Tamilnadu it was [ … ] three parottas using a spatula with sharp edges also have option. And allow to cool submitted for Paratha ; Kothu parotta to improve your experience while navigate. 2000 calories a day, first temper fennel seeds non-stick pan and add the remaining oil, followed the. Use the chicken pieces from curry too some simple & spicy parotta dish is enough... Vegetarian Kothu parotta is a crowd-favourite snack that is a calorie-heavy dish from maida.! And egg ( which is completely optional ) kothu parotta calories mins ; Serves 2 ; ;. ( Koththu Roti ) – step by step pictorials calories: kothu parotta calories calories,,.

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