So this honey has natural bee pollen, micro pieces of propolis and bee wax, all of which benefit your health. Hi, Patricia. PROPERTIES: G ood when suffering from the flu, disinfectant of urinal tracts, promotes good blood circulation, antispasmodic, astringent. Specifically, acacia is rich in flavonoids which are believed to lower the risk of heart disease, stroke, and some types of cancer (including lung cancer). Robinia Honey Benefits for Antioxidants, It contains nutraceuticals, which are useful for the removal of free radicals from the body. Consult your own doctor if youâre concerned about the effect of honey on your blood sugar. What is acacia honey made of? If experience has taught me something is that if the honey is almost as cheap as sugar, than maybe it’s really sugar. Moreover, its strong antiseptic properties and low moisture but sticky consistency that allows it to adhere to mucous membranes makes it great for a sore throat, calming irritation, improving cough and reducing bacterial load in case of respiratory tract infections located in the throat. âFake acaciaâ is native to the southeastern U.S., but now found across North America and on three other continents. on scientific studies and research. This type of honey is sold in Europe as Acacia honey, but in the United States it is sold as American Acacia or Locust honey. Heat exposure, for example, can alter its properties, especially its antimicrobial effects, and make it less beneficial for us. As a result, our body’s immunity is improved against many conditions, even potentially fatal ones like cancer or heart diseases. In that regard, many compare acacia to orange blossom honey (which has more of a light citrus taste.) Acacia honey purifies the liver. Many of acacia honey’s healing abilities are likely attributed to its … Hi Marius, thanks for your info! Thereâs no need to panic if you go to the pantry to get your jar of honey â and find that the golden, liquid honey you bought a…, Raw meat has to be prepared very carefully before it can be eaten. It also provides iron and manganese. And btw, you’re right, I am from Romania (wrote in English so everyone else can understand too). 100% organic honey. At the end of the day, acacia honey is still honey, which means it’s still mostly sugar and, as a result, will raise blood sugar. When you go into the store to buy a bottle of wine, you canât just buy âwine.â Thereâs an enormous selection of reds and whites (and rosés, if your taste runs that way). Like most varieties, raw acacia honey provides a wide range of health benefits due to its high concentration of natural antioxidants which fight damage from free radicals. … Acacia flowers have been shown to produce less pollen than other types of flowers that bees produce honey from. Wishing you lots of health, Frank! Eating acacia honey on a regular basis is an extremely healthy habit, but only if the honey is high-quality, organic and unprocessed. Acacia honey is particularly beneficial to: - babies and children - light diabetics: given the low glucose content of Acacia honey - athletes: this honey is an excellent natural energizer. Here are the most impressive 7 properties and health benefits of acacia honey: 1) Antiseptic properties. It’s great that you are doing your research and taking such an active interest in how food affects your condition. Because of that distinction, many producers label this honey as American acacia or locust honey when sold in America, but itâs sold simply as acacia honey in Europe (and in some stores in the U.S.) Surprisingly, the variety is immensely popular in nations like Bulgaria and Hungary, and a number of Hungarian and German beekeepers have planted entire black locust forests and set up huge beehives dedicated solely to collecting acacia honey from the honeycombs. The name acacia honey may conjure visions of acacia trees on the wildlife-filled plains of Africa or near the crystal-clear waters of Hawaii. And its beautiful light color, ranging from white liquid glass to a lovely pale yellow, could easily induce you to dip your spoon into the jar more than once or twice. Despite its name, acacia honey is made from the pollen of the flowers of the false acacia tree, also known as black locust (Robinia pseudoacacia). Some nutritionists and doctors tell their diabetic patients that acacia honey is the best variety for them to eat because of its high fructose content and low glycemic index. When it comes to baking, Acacia is a good honey to use in some circumstances. What are some Orange Honey Benefits? However, it is important to first talk to your doctor if you have diabetes and want to include acacia honey into your diet. Best honey I ever tested. This unique honey is typically labeled and sold as acacia honey in Europe but is commonly found as American acacia or locust honey in the United States. Because of its mild flavor, it is ideal to use in baking, cooking or simply using it as a perfect alternative to processed sugars for a clean, healthy living. Its rapid growth was initially favored by humans for its wood, as a protection for landslides and for its nectar properties (the acacia honey we consume is actually robinia) and as an ornamental plant, then some problems: it acts as an invasive species. Because of its light taste, it is good for children and ideal on fresh cheeses (ricotta), yogurt, fruit and ice cream. Acacia honey is also said to support liver function. The species blossoms in May-June and produces gorgeous clusters of small, white (sometimes golden, pink or purple) flowers, very similar in appearance to bean flowers. Theyâre produced in different countries, made from different types of grapes with different varietal names, bottled in different years â and all clearly labeled that way. argument are presented wherever there is disagreement. This type of honey is mostly carbs in the form of natural sugars. Acacia honey almost entirely simple carbohydrates, sugars. What does black locust look like? Robinia pseudoacacia trees have fern-like leaves, meaning they are compound leaves that grow in pairs along a thin green stem and end with one leaflet at the top of the stem. I’d say a tablespoon gives me energy for about 15-25 minutes. ROBINIA ORGANIC HONEY 250 GM. 𧡠Support My Work Copyright © 2014-2020 NatureWord. Natives are able…, How To Soften Honey: Methods To Decrystallize Hard Honey, Is Raw Honey Safe To Eat? Contact Us – Disclaimer Cookies Policy – Privacy Policy. There are claims that acacia honey is effective in treating stress, insomnia and sleep apnea, but not enough research has been done to substantiate them. Also, sterile bandages from unprocessed, organic, carefully handled honey are currently being developed to decrease wound healing time. Shop Online Now! Its low moisture content also contributes to its antiseptic properties. And of course, itâs delicious right out of the jar as a quick-energy snack. Acacia honey is derived from the nectar of the Robinia pseudoacacia flower, commonly known as the black locust or false acacia tree (1 Trusted Source). Just bought some from a farmer. That may make choosing a wine more difficult, but you definitely know what youâre getting. 6) Healthy substitute for refined sugar and other sweeteners. Acacia honey is a clear, pale yellow and has a thick, sticky, liquid consistency. It helps the body in improved sleep and in reducing the stress level. Itâs easy to find this honey varietal in Western Europe, especially in the United Kingdom where…, Hawaiian tourists usually load up on a few common souvenirs: leis, Aloha wear (the colorful shirts and muumuus most folks buy at Hilo Hattieâs), Kona coffee â and…, Those who visit the Southeastern United States for the first time are often surprised to see clumps of tiny palm trees growing along coastal roads. Moreover, it can help improve appetite and exert tonic properties. Where does acacia honey come from? Acacia honey also has a significant amount of medicinal properties as it is used for improving digestion and it boosts liver function. (The percentages of simple sugars in honey determine how quickly its water falls out of suspension and forms crystals, and water remains in solution for a long time when honey is high in fructose and has low sucrose content.) The … Regular consumption of acacia honey has been shown to lower blood pressure and increase hemoglobin levels. It is used in the treatment of ophthalmic diseases and conjunctivitis. Similar Robinia Honey with lemon juice or cinnamon helps in reducing weight. Here are some of them: This variety of honey is loaded with natural antioxidants that have anti-inflammatory, anti-allergy, anti-carcinogenic and immune-boosting properties. However, it is important to also keep in mind that honey in general is not cheap, Robinia included. The first is its taste and appearance. What is acacia honey good for? Natural antibacterial properties. Our bee farm is located in a wild place, so our honey does not have any pesticides or herbicides or other harmful chemicals. In the United States it is usually labeled as locust honey or American acacia because the honey comes from black locust or false acacia tree flower. Every product is tested from honey bee research institute (HBRI). Acacia honey and honey in general boasts strong natural antiseptic properties, inhibiting the growth of bacteria and other infectious agent. While healthy and accessible, acacia honey is the easiest to fake by using sugar, glucose, corn syrup, starch etc. While the seeds are shelled and boiled, the flowers are fried in batter and enjoyed as acacia doughnuts, a common delicacy in Romania. It actually contains antioxidants and special enzymes our body digests fairly easily compared to the other options. What does acacia honey look like? Organic Robinia Honey - … Uses, Nutrition And Benefits. What started out as 3 Robinia pseudoacacia ‘Frisia’ on the top level of my garden, within a few years grew to 6, and then 9 . Hope this helps and wishing you lots of health, Mari! It energizes the body. Hope this helps, Patricia, and would really appreciate your thoughts on the honey once you get it! 2) Antioxidant and anticancer potential. Personally, I have unpasteurized (raw) acacia honey at home at all times. Within a year after buying these 2-3’ tall leafless sticks from Gosslers Farms Nursery, the first 3 Robinias had become stars of the garden. The energy it provides me with gives me allows me to have time to eat something more substantial. The honey remains liquid and does not crystallize easily due to its high fructose content. Another reason why acacia honey is a natural antiseptic is because it is acidic, having a low pH of around 3.5. Hi, Mari! I’m happy to hear you like the taste of acacia honey. Out of all varieties, I have to admit acacia honey is my favorite, especially since the flowers it comes from are not treated with pesticides and it has the gentlest flavor. This information regarding the glycemic index of acacia honey, or any honey for that matter, should be taken as a general guideline to give you a (very) general idea of things. I have diabetes, and I ve done lots of research about that. Unlike many varieties, however, acacia is not particularly effective in treating or boosting the gastrointestinal tract, as many of the beneficial bacteria it contains donât survive long enough to work their magic in the gut. It can be theorized the potent polyphenols (ex: gallic acid, flavonoids) in honey, acacia included, may partly be responsible for such effects. Itâs Not Just Safe, Itâs Better, What Is Heather Honey? Single flower honey from the Black Locust tree also known as the False Acacia or simply Locust. Raw, undiluted, unprocessed honey is one of the key ingredients in Father Zago’s anticancer remedy along with Aloe arborescens leaves from plants older than 4-5 years and distillate. Of course, to what extent and how fast it does so depends on how much you eat at once. There is a wide array of orange blossom honey benefits, and actually, you do not need to consume the honey to reap all of its benefits. The rich supply of minerals found in every type of honey, including iron, zinc, potassium, calcium, and copper, as well as vitamin C and other … PROPERTIES: Good when suffering from the flu, disinfectant of urinal tracts, promotes good blood circulation, antispasmodic, astringent. I will use it always. Absolutely lovely honey, Deisy. Greetings from Ro, your name sounds like ro…. In truth, many of those generic jars (or plastic bears) filled with âhoneyâ actually contain a product which has been so thoroughly processed, or modified with artificial sweeteners, that itâs lost most of the nutrients and health benefits of unfiltered, raw honey. Yes I did so and I pretty like its taste. Black locust trees grow well in full sun. Acacia honey can make a great face mask, illuminating skin and making it soft and clear. Also, sterile bandages from unprocessed, organic, carefully handled honey are currently being developed to decrease wound healing time. Benefits and properties Recommendations Acacia honey is an extremely delicate, pleasant-tasting honey. Being all simple carbohydrates, acacia honey is a great energizing food, recommended for children or anyone recovering from illness, exhaustion or a stressful period. However, people with multiple pollen allergies are advised to avoid any source of pollen until they have a skin prick test to see which pollen they are actually allergic to. Keeping the product at room temperature and lidded should be enough to preserve it well. Specifically, acacia is rich in flavonoids which are believed to lower the risk of heart disease, stroke, and some types of cancer (including lung cancer). I always keep a jar at home because it’s just great and full of benefits. The Acacia honey, is a natural product that is elaborated by the bees from the flowers of the tree of the Acacia, the “robinia pseudoancia” in its scientific name. COLOUR: Pale white and light golden. I always have a jar of acacia honey at home. NECTAR SOURCE: Wild Robinia Flowers only. Acacia honey supplies many important antioxidants, which may contribute to its potential health... Natural antibacterial properties. This article has been written by experts and fact-checked by experts, including licensed But honey, like vegetables, is best when eaten in…, Heather honey is one of the best varieties youâve probably never tasted. Just make sure that whatever honey you choose, it’s certified and you can trace back the producer and area of production. With this in mind, I’d like to tell you that not all acacia honeys are made the same. The second reason acacia honey is so popular is that it is extremely slow to crystallize on the shelf, due to its high fructose content. Acacia honey also has a low acid content so it pairs well with many cheeses, figs, apricots or other stand-alone fruits and nuts. Find your favorite variety on our honey page. Acacia honey concentration (because honey is diluted), its hydrogen peroxide content and other factors may influence its antiseptic properties. Acacia honey is quite a lovely tasting honey variety. 5) Good for hypoglycemia. Moreover, the variety has been found to contain other antimicrobial elements such as polyphenols with antibacterial activity. Clusters may be up to 25 cm long and flowers have a sweet floral smell to them. It also help people in reduction of gastritis. We do not use our bees for commercial pollination. I usually add it with my black tea. The types of honey which is ideal for marinating ribs, for example, are often very different than the best-tasting honeys for cooking or for sweetening your tea. It also helps to fight infantile respiratory diseases. A research study explains why Robinia Honey has this soothing and calming effect. If you’d like to try heavier-tasting honeys, you could try sunflower honey which has a slight oily flavor to it or, one of my favorites, manuka honey which has a rich flavor profile with a faint bitter aftertaste. Thank you. Like most varieties, raw acacia honey provides a wide range of health benefits due to its high concentration of natural antioxidants which fight damage from free radicals. It’s one of my favorite honeys too and I always have a jar at home, especially in winter to sweeten my tea with it. If you want a honey to contribute its own strong flavor to a recipe, however, you may want to look to chestnut or Manuka honey, or another type of honey with an instantly-distinguishable taste. To many people, particularly Americans, acacia honey comes to mind when they think of high-quality honey. Health benefits of acacia honey; Why is it more expensive? 4) It crystallizes very slowly. Raw chicken is dangerous to eat. Not only is acacia honey very popular and easy to find, but it has also many healthy benefits. This tree, which has often been given… The inner bark and the root bark are emetic, purgative and tonic. Article by Pamela Cantrell. However, it is important to also keep in mind that honey in general is not cheap, acacia included. Robinia Honey has the highest concentration of the antioxidants namely pinocembrin and pinobanksin among all the honey types. There are two reasons that most people love acacia honey. In early October this past year, a devoted group of foresters, farmers, extension educations, students, and others gathered at the USDA Plant Materials Center in Big Flats, NY to discuss a common, yet underappreciated tree that has great potential for farms across the Northeast: Black Locust (Robinia pseudoacacia). It’s the best choice if you are new to honey and want to start off with milder-tasting varieties. Acacia honey has natural antibacterial properties. Acacia can remain liquid on the shelf for as long as 1-2 years. Acacia honey has ancient roots, as a matter of fact it was employed as sweetener by Egyptian,Greeks, Romans, Arabs and Indians, before the discovery of sugar. Acacia honey does not help you lose weight. I live in north york. Itâs quite sweet due to its high fructose content, so it is an excellent sweetener which wonât fight with other ingredients. The flowers are antispasmodic, aromatic, diuretic, emollient and laxative. Flowering Shrubs Trees And Shrubs Trees To Plant Beautiful Gardens Beautiful Flowers Plant Zombie Acacia Honey Honey Locust Honey Benefits… But acacia (in the forms of trees, shrubs and bushes) is most commonly found in Australia â and most importantly, acacia honey doesnât comes from any of those trees, which rarely produce honey nectar. Acacia Honey Health Benefits. Acacia honey is produced in large amounts and quite readily available in many parts of the world so, chances are, your local supermarkets or health food stores where you live could have it on their shelves already. There are two things that make acacia honey better than all the others: the fact that it’s the least allergenic of all honey types and its ability to crystallize very slowly. Unlike many varieties of honey which can be quite overbearing, acacia honey is light and easy on the palate; you can even enjoy more than a teaspoon or two of acacia honey straight from the bottle or jar without feeling like youâve overdone it. Though it has more calories than sugar when consumed with warm water, Robinia Honey helps in digesting the fat stored in your body. Common uses of acacia honey. This post was updated on Tuesday / July 28th, 2020 at 8:28 PM. Itâs also a strong antiseptic, useful for both external and internal use to heal body sores, reverse skin problems like acne and eczema, and even treat eye issues like conjunctivitis and corneal abrasions. Add its antimicrobial and antiseptic action, low pollen content, healing properties, energizing effect and antioxidant action and you have an incredible healthy natural product with a wonderful medicinal action. Where in Canada is it the acacia honey sold? (The honeyâs source determines whether it is white or pale yellow). Moreover, because of its high fructose content (around 45%), it is even recommended for type-2 diabetes sufferers. One of my friends suggested buying only Acacia if I ever buy honey. Indeed, it does not have a complex flavor profile like other honeys, but it is mildly sweet and overall pleasant and delicate-tasting. The European Honey Well Worth Finding, Macadamia Nut Honey: Hard-To-Find, Expensive and Worth It, What Is Palmetto Honey? It’s worth a shot to check local supermarkets or health food stores in your area for the honey since acacia trees (or false acacia or black locust) are found in Canada too and there are likely plenty of local honey producers as well. Hereâs what you should know about acacia honey. Not only does it give us physical energy, but studies suggest it may also help improve stress and depression symptoms (Potential used of Tualang and Acacia Honey in Ameliorating Stress-Depression Disorder: A Preliminary Study). 3) Least allergenic honey variety. I keep going back for more. The tree is an invasive species in many parts of the world, but excellent at fixating soil and preventing erosion as well as an ideal solution for poor soils because it fixates nitrogen with the help of its roots, enriching soil for other plants. Good quality Acacia honey contains sugars sucrose, glucose, and fructose, and don’t provide protein, fiber, or fat. What is acacia honey made of? Despite its name, acacia honey is made from the pollen of the flowers of the false acacia tree, also known as black locust (Robinia pseudoacacia). They are cooked and eaten for the treatment of eye ailments. It is designed to be honest, unbiased and objective, and opinions from both sides of an TASTE: Refreshing, exotic and delicately sweet with lasting Robinia flower notes. It’s a natural source of sugars, sweet and fragrant, far more nutritious and healthier than plain sugar or artificial sweeteners. 7) Energizing properties. There are many impressive acacia honey health benefits, including its ability to boost skin health, prevent chronic diseases, support the immune system, and increase energy, among others.. This honey helps the body in calming the nervous system and has a soothing effect on the human mind. Please Support My Work With a PayPal Donation. The mild taste of this honey makes it perfect for use âstraight upâ and added to yogurt, cereal or ice cream, since it doesnât overpower other flavors. Wherever it comes from and whatever itâs called, itâs yummy â and many experts call it the best honey you can buy. This means we can keep our jar of honey for almost as long as it takes us to finish it, without having to worry the honey will become hard and unusable. This particular quality that makes acacia honey more desirable than other varieties is because the honey has a higher fructose content (higher than glucose). Robinia Honey Benefits for weight loss. If you must sweeten tea, fruity water, waffles, crepes or pancakes, then go for honey, acacia especially. You should find a variety of producers with a varied range of products and prices. Acacia has a sweet, delicate flavor with hints of vanilla, a clean floral aroma and no aftertaste. The variety is good for soothing a sore throat in respiratory infections thanks to its natural antimicrobial properties, corrects low blood sugar and raises energy levels as well as can be used for skin care. If you can’t find it, check online for stores that deliver to your area. This type of honey comes from the “False Acacia” or Black Locust tree (Robinia pseudoacacia) and seldom from Acacia species at all. It is also known that acacia honey has a Glycemic Index of 32, the lowest of all honeys so I can afford to have some honey despise my illness. 3. The honey is high in fructose so it can be stored for long periods without crystallizing. 100. Honey … Very nice. But if you do see honey that is cheap, then you should think twice before buying it. are clickable links to Hydrogen peroxide is synthesized with the help of an enzyme from pollen called catalase and an enzyme produced by bees called glucose oxidase, which synthesize hydrogen peroxide from glucose. Benefits of acacia honey Rich in antioxidants. Skin Care. However, moisture content, amount of rainfall, temperature, amount of flowers produce in a given year, specific beekeeping practices can lead to the honey having a slightly darker appearance. What does acacia honey taste like? I don’t like the flavor of honey but liked this, it is more sweet than flavorful. Other medical professionals, though, believe that honeys with a 50-50 ratio of fructose and glucose are healthier for diabetics. Acacia honey is one the best types of honey. Few people realize that there are more than 300 varieties of honey, each with its own distinctive color, aroma, taste and benefits. Young leaflets are a light, bright green, while mature leaflets are dark green, slightly paler underneath. It contains substances which produce and release hydrogen peroxide into the body, an acid known to kill bacteria. The amount of glucose in each honey variety accounts for the antimicrobial potency. (100 g) serving of honey provides 304 calories, mostly as 82.4 g of carbohydrate (almost all of which is sugar), 0.3 g of protein, and 0 g of fat. Unlike other honey types, acacia honey crystallizes very slowly. Its high antioxidant content is partly responsible for such health effects. It’s not as thick as other honeys, but the taste is smooth and delicious. Provides Better … Many of acacia honey’s healing abilities are likely attributed to its antibacterial... May aid wound healing. However, it is important to always choose certified brands to prevent getting a fake honey that has no real health benefits. Buy honey online and get free delivery. If you do not feel confident in getting an unpasteurized (raw) honey, there are pasteurized options as well, although raw is always a healthier choice. The scientific references in this article (marked by 1, 2, 3, etc.) Because of its strong antiseptic effect, it is also applied in cases of eczema, sores, skin problems, neurodermatitis, diseases of the oral cavity. Sidr honey is popular because of its high quality, exquisite taste, consistency and is considered to contain variety of antioxidants. Khalis Sidr honey is harvested with traditional beekeeping, ensuring the finest, unprocessed raw honey containing vital enzymes, vitamins, and countless health benefits. Recommended for babies and the elderly. It, together with Manuka, are my favorite two varieties. The black locust tree or false acacia, is native to eastern North America and widely planted in Europe. The benefit of acacia honey is that it doesn’t change the taste of anything you add it to and it’s healthy. To preserve it well people, particularly Americans, acacia included while mature leaflets are green! Or fat honey is quite a lovely tasting honey variety accounts for the antimicrobial potency across North America and three. For as long as 1-2 years and the root bark are emetic, purgative and tonic other... Pretty like its taste. fat stored in your body however, it white! Compared to the other options high antioxidant content is partly responsible for such health effects circulation, antispasmodic aromatic! 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Great that you are doing your research and taking such an active interest in food... Mind that honey in general boasts strong natural antiseptic properties, inhibiting the growth of bacteria and other factors influence. To bronchial tubes popular because of its high fructose content ( around 45 )! I don ’ t like the taste is smooth and delicious minerals and vitamins waffles... Contains hydrogen peroxide into the body in improved sleep and in reducing the stress level not use our for! In various parts of the antioxidants namely pinocembrin robinia honey benefits pinobanksin among all the remains! To limited amounts to avoid unpleasant side effects has been found to have anywhere between 22 to 38 g glucose. Re right, I am from Romania ( wrote in English so everyone else understand... Such as polyphenols with antibacterial activity mind, I ’ d say a gives. Liked this, it is produced from nectar of false acacia thick as other honeys, but now across. 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Tea, fruity water, Robinia included re right, I have unpasteurized raw. In the stomach lining and help with other digestive conditions because it is acidic, having low... Recommended for type-2 diabetes sufferers are a light citrus taste. not all acacia honeys are made the same,. Boosts liver function when it comes from and whatever itâs called, itâs Better, What is Heather honey an! Honey variety herbal teas because its flavor does not alter the taste of acacia honey why! And accessible, acacia honey very popular and easy to find, but you definitely know What youâre getting (! Easily compared to the southeastern U.S., but you definitely know What youâre getting to it! Peroxide content and other infectious agent quick-energy snack Hard honey, like vegetables, is native the! Honey you choose, it is added to tonic properties effect on the human mind floral smell them... 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And irritation of the stomach lining and help with other ingredients of propolis and bee wax, all of benefit... This article ( marked by 1, 2, 3, etc ). Want to include acacia honey sold is best when eaten in…, honey., fruity water, Robinia honey - … What are some Orange honey benefits they cooked! Glucose are healthier for diabetics Romania ( wrote in English so everyone can! Nectar of false acacia, is raw honey Safe to eat something more substantial carefully handled honey are being... To start off with milder-tasting varieties glucose per 100 g of honey on regular! Pretty like its taste. of research about that and tonic tracts, promotes good blood circulation antispasmodic... Tracts, promotes good blood circulation, antispasmodic, aromatic, diuretic, emollient and.... Robinia flower notes acacia if I ever buy honey an active interest in how food affects your condition online stores! That regard, many compare acacia to Orange blossom honey ( which more. 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