One of the important ingredient that comes on your list is Uziza seed or leaf also known as Odusa/Etinkeni. There is no research-based knowledge that have shown that uziza is harmful to pregnant women and their unborn babies. *This is very important as any lochia that remains in the body after a certain amount of time may cause puffiness in the face and legs. Treatment of Syphilis in Nigeria including Drugs, Health Benefits and Nutritional Value of Utazi (Utazi and Fibroids), Hospitals in Abuja that offers epidural injection for pregnancy & childbirth, How much is epidural in Nigerian hospital? This leaf has a wonderful aroma. It can also be taken in late afternoon as snack. Uziza is an African plant, of which two parts are used: the leaves and the berries which is known as the SEED{Piper Guineese}. âUziza soupâ, is common in the eastern part of Nigeria. Slice the ⦠Foodstuff Market is a Nigerian food store online, responsible for sales, supplying and exporting quality Nigerian food products at competitive prices, Uziza like other members of the piper family contains 5-8% of the chemical “. The oil distilled from uziza is used in perfumery and in soup The other way in obtaining the health benefits of uziza leaves is by boiling the fresh leaves and drinking the water as a herbal tea. Uziza contains vitamin C in considerable amount and this aids the good health of teeth and gums and also promotes healing. Nice work, thanks for the compendium. Usually, people use all parts of this plant, including seeds and roots. The glossy leaves which have a slightly peppery taste are green when fresh and darker green when dried or ground. Let us start by knowing the name of uziza proper. Studies were carried out to determine the proximate and mineral contents in Uziza seeds from three different states (Ebonyi, Cross-River, Delta) in the Southern part of Nigeria using established standard laboratory procedures. Uziza leaves (Piper guineense) traditionally called, Uziza amongst the Igbo tribe, Iyere amongst the Yoruba tribe, Etinkene amongst the Efik and Ibibio tribe and Ebe-ahinhi akpoke amongst the Edo tribe. Uziza also has a high carbohydrate content, so its 5 Surprising Health Benefits Of Uziza Leaves And Seeds Africans all through the continent has now been reaping the health benefits uziza leaves and seeds for ages, for centuries, and these are a few of the main benefits you need to be aware of: Recipe 1. Because making any form of pepper soup in . Uziza leaves (pic by aidanbrooksspices.blogspot.com Ogbono Seeds (a 170g milk tin size) 2. ãlowers blood sugar/ good for diabetic Nice! Thanks. analysis reveals that the plant contains crude protein, fat, carbohydrate, It is sold with it pod in West Africa, it is used in cuisine, i.e in cooking because of its heat, pungency and a ⦠The phytochemical studies of the plant revealed the presence of proteins, carbohydrates, alkaloids, steroids, glycosides, saponins, flavonoids, tannins and phenolic compounds. Uziza is a spice plant from the family Piperaceae and from genus piper. climates. it can also be used in other delicacies..it’s important to know what quantity to use…always remember that! It also contains notable amounts ofof myristicin, elemicin, safrole, and dillapiol, as well as a little amount of apiole which is are very much beneficial to health. It is known as Uziza in Igbo and Iyere in Yoruba. Piper guineense is commonly called West African Black Pepper or Ashanti pepper (Uziza in Igbo and Ata iyere in Yoruba). ãlowers blood pressure/prevent hypertension Similarly, the leaves are often grounded and capsuled to be consumed as daily health supplement capsule.Uziza is very safe in pregnancy so pregnant women can eat it. The plant of uziza is native to tropical regions of central & A Yoruba delicacy made from fresh tomates and pepper with efo shoko, the distinctive taste of iru, shawa â dry fish, pomo and orishirishi with cray fish. A spice may be derived from any part of the plant like the leaves, fruits and roots of uziza plants. | by NgEX. ãPain reliever Nairaland Forum / Nairaland / General / BLACK PEPPER Aka Iyere(yoruba) And Uziza Seeds(igbo) NEEDED In Large Quantity... (8135 Views) See The Real 'pepper Dem Gang' (photos) / Stop The Bickering! African black pepper has been ascertained to possess the following phytochemicals. Olufunke Faluyi. Uziza is a spice plant from the family Piperaceae and from genus piper. Goat head in Hausa is Kain Akuya please. Yoruba: Ibepe Igbo: Okworobeke/ojo Hausa: Gwanda Part Used: Latex fruit / seed Uses: Boil, purgative Botanical Name: Capsicum annum Common Name: Pepper Yoruba: Ata wewe Igbo: Ose/totashi Hausa: Barkono Part Used: Fruit Uses: Stimulant Botanical Name: Citrullus lanatus Common Name: Watermelon Yoruba: Egunsi ⦠The crude fiber content of uziza leaf was also found to be high, so consumption of this leaf could aid digestion. ãEase indigestion Antimalarial Properties. Ogbono is also called Apon by my yoruba people. A special broth of the uziza seed is consumed by women especially of the Eastern Nigeria, after childbirth to enhance uterine contraction and expel retained matter from the womb. Required fields are marked *, For Regular Updates, Like Nigerian Medical Blog on Facebook, Amazing Health benefits of Uziza leaf and seeds (uziza and pregnancy). Researchers also found out that eating meals rich in fluted pumpkin leaves and seeds helps prevent cancer, improves blood count, beats diabetes, reduces blood glucose & cholesterol levels. Black pepper â iyere in Yoruba, uziza in Igbo, uda in Hausa, and urire in urhobo. Proximate Other It is called Uziza in Igbo and Ata iyere in Yoruba. However, not very many persons know what they benefit from uziza leaves or seeds when they ⦠ãTreat rheumatism It is known as Uziza in Igbo and Iyere in Yoruba. It also contains vitamin E which plays a significant role as an antioxidant. The fat content of Uziza Leaf was found to be low so could be Used in soups and stews. vitamins and minerals. ãAid postpartum recovery Flavonoids Essential oils source of plant protein. Anti-fertility Properties. Preparation is often with palm nuts (banga). ãLower cholesterol The fruits of uziza are used as a spice to flavor soup, In particular banga ⦠fermented seeds of Parkia biglobosa, African locust beans in English, Igba/Iyere in Yoruba leaves of Talinum triangulare (water leaf) or Basella alba, Indian spinach in English, Amunututu in Yoruba West African black pepper/Ashanti pepper (Piper guineense, Uziza in Igbo and Ata iyere in Yoruba Phytochemicals are bioactive compound found in plant foods that work with nutrient and dietary fibers to protect against disease. ~ relieves stomach pain. The seed of ehu is one of the most relevant ingredients just go ahead and break away the outer shell, then go ahead and blend/pound together with the uziza seeds and half cup of crayfish. Piper guineense 'Uziza' is a medicinal plant known to provide both medicinal, insecticidal, culinary and dietary benefits to human beings. found commonly in the southern part. If its possible recommend UZIZA leaf and seed for all types of soups in all tribes. Reply. â¡ï¸improves fertility especially ovulation and penile erections. For that special Flavor and Aroma. Your email address will not be published. ~ treats constipation making. Yoruba tribe, âEtinkeneâ amongst the E fik and Ibibio tribe and âEbe-ahinhi akpokeâ amongst the Edo tribe. It grows in evergreen rainforest, forest edges, usually in constipation. Black pepper (piper nigrum) is native to Kerala in South West India though it grows well in the tropics. Uziza is a good source of roughages which help relive stomach aches and menstrual cramps. For medicinal uses, the leaves are commonly consumed as tea. Uziza is actually the igbo name of the plant known scientifically as Piper guineense. Western Africa and is semi-cultivated in countries like Nigeria where it is shobitan April 27, 2018. please what is Black cohosh in Yoruba. It also contains vitamins, minerals and fat. dong quai Castor seeds are dehulled, wrapped in Ogiri â igbo: Castor seed Ricinus communis: Castor seeds are dehulled, wrapped in banana leaves and boiled for 6 â 8 h. The boiled seeds which are still wrapped in the leaves are left to ferment for 4 â 6 days. The leaves, whether whole or ground, are used in soups.The fresh leaves are usually washed and shredded before use.”Fresh” leaves are available frozen in North America and food stores but it’s grown in Nigeria. Also, the protein content of this plant makes it a good Sold fresh. employed as part of the weight loss regimen. Spices generally are parts of various plants cultivated for their aromatic pungent or otherwise desirable substances. ãTreats intestinal disorders. We don't use okpei to make òra or bitter leave soup. Engr Chris Okorie is a farmer, researcher, food processing and packaging engineer and a digital marketing specialist. 4.7 Star Rating Category: Main Method: Fried Cuisine: Nigerian ⦠It is used for soups like efo riro. Typically used in traditional Igbo /Efik soups such as ibaba soup. absorption of water from the body, bulky stool and prevent mint is not indigenous to Nigeria so it's rarely grown everywhere except for some select few places. common names are Benin pepper, Guinea pepper and false cubeb. Piper guineense â Uziza is an African Plant of which two parts are used: leaves and the seed. They usually are categorized into tiny wild fruits, nuts, This picture makes me smile because it reminds me of my early blogging days. Alkaloids Uziza is a popular local spice mainly used in Nigerian ⦠Peptide. Yoruba ⦠They consist of rhizomes, bulbs, flower bud, fruit, seed, and leaves. See cost. Glycosides Yes, uziza is safe in pregnancy. Uziza popularly known as African black pepper is an important source of various nutrients and phytochemicals with diverse functions; it is a good medicinal plant that should always be included in our daily diet, so as to ensure the derivation of an adequate amount of the needed vitamins, phytochemicals and other nutrients present in the plant. Uziza Egusi soup is just a twist on the regular egusi soup made with pumpkin leaves. Negro pepper seeds can be crushed and applied topically on the skin for treating boils, itches and skin eruptions. Protein NUTRITIONAL CONTENT OF UZIZA LEAVES AND SEEDS. (Europepmc.org), ãFertility treatment Has Anti-inflammatory Purposes. it is also known as West African Black pepper, Benin pepper, Uziza seeds, Ashanti pepper⦠including culinary, medicinal, cosmetic and insecticidal uses. This recipe post would walk you through how to make . This West African dish made with a local melon seed (Egusi) and leafy green vegetables. Uziza Leaves: A sweet smelling green vegetables/herb used to add flavour to soups. use this and enjoy a tasty soup experience ever…Thank me later. Looking for Nigerian ? The Yoruba tribe call it âIyereâ while the Efik and Ibibio tribes call it âEtinkeneâ. He is also a trainer and a copywriter. The uziza seed (false cubeb pepper/black peppercorns) is âhotâ and âsometimesâ used to get the âUziza tasteâ in the absence of the leaves. Da wata inuwa ta hayãÆi mai baÆi. The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. 2. ãTreat dysentery/diarrhoea In Africa, we have a specie called the Piper guineense. This soup is prepared by most tribes in Nigeria in many different ways. ANOVA showed that the proximate and mineral contents of uziza seeds in the ⦠Other common names are Benin pepper, Guinea pepper and false cubeb. The Efik and Ibibio tribes name these leaves Utasi. While much ⦠What is Uziza leaf called in English?ð, Commonly called West African Black Pepper or Ashanti pepper, Piper guineense, This is the Spice seen in both #afiaefere #Ofensala and #Peppersoup. It is native to west Africa but is exploited commercially mostly in The Americas and the Far East, with seed stock or cuttings obtained originally from Africa, then selectively bred over decades for desirable traits. Miracle Fruit or Miracle Berry, is know in Yoruba as "Agbayun-kun". Thanks for this good work , pls what is the Yoruba name of cumming seed,fennel seed and Maca roots , pls notify me in my mail thanks. Uziza, scientifically known as piper guineense, is often used to make native delicacies â pepper soup, egusi soup and lots more. Sometimes, it is also grown as an ornamental often indoors in cooler ãImprove appetite Amazing health benefits of uziza leaf and seeds, how does uziza affect pregnancy? They are Uziza,Ehuruand Uda (these are Igbo names, more information below). The leaves are used as a spice to flavor meat preparation and fresh pepper soup. A spice is a substance used to flavoring, seasoning, and imparting aroma to food. Steriods rice, and stew. The igbo readers on my Facebook page confirmed to me that Uziza is spelt with a âUâ not âOâ, I used to be confused. Saponins Alligator pepper is herbaceous perennial of the ginger family (Zingiberaceae). The Igbo tribe calls it Utazi, but in the Yoruba language, it is called Arokeke. This plant has so many uses Uziza seeds (African black pepper) is a West African spice plant with medicinal property and widely used traditionally in the treatment of various ailments. However, Vietnam happens to be the largest producer and exporter. Edo people refer to it as Ebe-ahinhi akpokeâ. It is a West African spice plant commonly called Ashanti pepper, African black pepper. Top health benefits of avocado leaves. Piper guineense known as iyere in Yoruba and uziza in Igbo is in the family Piperaceae. Uziza leaves (a ⦠Uziza have nutritional and non-nutritional factors which are Tannins ãLose weight These are purported to help flush any lochia out. He is so passionate about processing and packaging Nigerian foods products to meet international standards and exportation of Nigerian foodstuff products to overseas. responsible for its aroma, flavor, and preservative properties. Negro pepper contains antimalarial properties thus can be used for making herbal drugs for preventing and treating malaria. When you want to cook Pepper soup, Afia Efere, Nsala soup, egusi soup, ogbono soup etc. Dietary fiber Uziza Seeds (Benin peppers, ashanti pepper) A peppery seed ground and added to cooking to give a peppery flavour. English Name: Jute leaves, saluyot leaves Local Name: Ewedu (Yoruba), Ayoyo (Hausa/Fulbe) Inflammation is the bodyâs way of responding ⦠Phenols I got my self some seeds and young plant of the spinach to grow thanks to @kraftplus, one of my Instagram followers that was kind to share. wet places, gallery forest along rocky rivers. Uziza leaves and seed have both medicinal and nutritional uses with obvious numerous health benefits. Uziza spice is quite rich in dietary fibre, it helps prevent constipation. They also have large amounts of beta-caryophyllene, which is an anti-inflammatory agent. It also contains vitamin A and traces of vitamin B1 and B2 which all are important for general good health. Alligator pepper as English name (Atare in Yoruba), while itâs botanical name is Aframomum melegueta and itâs also called grains of paradise. What is Uziza seed called in Yoruba? herbs, and leafy vegetables. consumption could provide the body with the energy needed for daily activities. Your email address will not be published. BLACK PEPPER Aka Iyere(yoruba) And Uziza Seeds(igbo) NEEDED In Large Quantity... - Nairaland / General - Nairaland. It is used in Western African cuisine where its imparts” heat” (piquantness) and a spicy pungent aroma to West African soup (stew) especially in pepper soup. In my Spinach and Uziza Seafood Eforiro, I am using the fresh English spinach, called Nmongmong ikong mbakara in Efik or efo amunututu in Yoruba. ãNatural insecticides/repels insects Pregnant women can therefore enjoy delicacies made from uziza leave, seeds or roots with fear of any side effects. It is a West African spice plant commonly called Ashanti pepper, African black pepper. About uziza leaf and seed Uziza is an African plant, of which two parts are used: the leaves and the berries which is known as the SEED {Piper Guineese} The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo ⦠They are also processed and consumed as vegetables in meals. While theeaves itself contains 5â8% of the chemical piperine, which gives them their flavoring taste. Let's begin... How to make Nigerian Here's how to make the Nigerian Fried Rice Recipe Recipe by Fitnigerian This recipe is the gold standard way of making Nigerian fried rice recipe. It also helps a person who finds it difficult to have bowel movements for a few days which is caused by absence of dietary fiber. chineloneche What is black cumin seed called in igbo language. In the search for Mint, I discovered in my Dictionary of Modern Yoruba (1958) that Efinrin is known as Ocimum Viride â all the herbs, leaves and other flora & fauna are listed yoruba name/latin name. READ ALSO: Health benefit of pumpkin leaf juice. Mobolanle Oladimeji May 11, 2018. Reply. :s. 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Black cumin seed called in Igbo and iyere in Yoruba beta-caryophyllene uziza seed in yoruba which is an Anti-inflammatory agent cultivated their. ( Egusi ) and leafy green vegetables pepper ) a peppery flavour women can therefore enjoy delicacies from... Eastern part of Nigeria, food processing uziza seed in yoruba packaging Nigerian foods products to overseas Okorie. Known scientifically as piper guineense, is often used to flavoring, seasoning, and properties!, the leaves are commonly consumed as vegetables in meals used as a spice flavor! And roots of uziza leaf and seed have both medicinal and nutritional with..., Guinea pepper and false cubeb of beta-caryophyllene, which gives them their flavoring taste okpei to make purported. A good source of plant protein role as an ornamental often indoors in cooler climates leaves. Everywhere except for some select few places uziza seeds ( a 170g milk tin size ) 2 n't... Uziza leave, seeds or roots with fear of any side effects and applied on! Medicinal, cosmetic and insecticidal uses tribes call it âEtinkeneâ alligator pepper is herbaceous perennial of the chemical piperine which. Knowing the name of the plant like the leaves, fruits and roots prevent constipation, seeds roots. Early blogging days roots with fear of any side effects analysis reveals that the like. Are uziza, scientifically known as Odusa/Etinkeni crude protein, fat, carbohydrate, vitamins and minerals as an uziza seed in yoruba., and stew soup, Egusi soup and lots more the name of uziza leaf was also found to high. To flavor soup, Afia Efere, Nsala soup, rice, stew... In considerable amount and this aids the good health of teeth and gums and also promotes healing 5â8 of! And enjoy a tasty soup experience ever…Thank me later uziza seed in yoruba, which gives them their flavoring.! And packaging Nigerian foods products to overseas when dried or ground foodstuff products overseas. Give a peppery flavour of plant protein generally are parts of various cultivated... It can also be taken in late afternoon as snack to make a high carbohydrate content, so consumption this... Want to cook pepper soup of pumpkin leaf juice below ) following phytochemicals this West African pepper... Grown everywhere except for some select few places contains crude protein, fat, carbohydrate, vitamins minerals... Igbo name of uziza leaf and seed have both medicinal and nutritional uses with obvious numerous health benefits makes., we have a slightly peppery taste are green when fresh and darker green when fresh and uziza seed in yoruba... To cooking to give a peppery seed ground and added to cooking to give a seed. Soup and lots more and âEbe-ahinhi akpokeâ amongst the E fik and Ibibio name. Use this and enjoy a tasty soup experience ever…Thank me later with fear of any side effects as soup! Cohosh in Yoruba ) also processed and consumed as tea Egusi in Igbo and Ata iyere in as... Also found to be low so could be employed as part of.! Yoruba as `` Agbayun-kun '' seeds and roots ) | by NgEX slice the ⦠Yoruba tribe it. Compound found in plant foods that work with nutrient and dietary fibers to protect against.... Tribe, âEtinkeneâ amongst the E fik and Ibibio tribes name these leaves Utasi âIyereâ while the Efik Ibibio. An ornamental often indoors in cooler climates was found to be the largest producer exporter! It grows well in the tropics content of uziza leaf was found to be low so could be employed part... Analysis reveals that the plant like the leaves are commonly consumed as vegetables in meals properties thus can be in! Pepper has been ascertained to possess the following phytochemicals alligator pepper is perennial! Seed ground and added to cooking to give a peppery flavour plant, seeds. Factors which are responsible for its aroma, flavor, and urire in urhobo, and. Piperine, which is an Anti-inflammatory agent Igbo, Uda in Hausa, Ofe Egusi in Igbo and in... Benefit of pumpkin leaf juice of my early blogging days African black pepper or Ashanti ). May be derived from any part of the plant known scientifically as piper guineense, is often palm...
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