Usually when this is made as a street food, there is a large cast iron pan and the parotta … This vegetarian snack is made by shallow frying the vegetables. Egg Kothu Parotta. 492Cal. Inspite of its calorie content, you can see a lot of people heartily eating Parottas after Parotta (pronounced more like Broota or Prooota in Chennai slang :P) For years, it was the only dish the sister and I ordered when we went out a restaurant. 21 g Click Here For Full Nutrition, Exchanges, and My Plate Info ... How to make Chicken Kothu Parotta with step by step pictures. Kothu Parotta – as the name suggests is parotta that is scrambled/chopped (kothu) and is spiced up. Stir-fry it with onions, tomatoes, egg, and mixing all the masala and serve it hot. There is a special way to Kothify (scramble/chop) parottas. In certain variations, the pieces of parotta are coated in flour and spices and deep-fried until crispy.The pieces are then tossed in a coconut gravy along with capsicum and onion. We provide you with easy and delicious recipes with simple, step-by-step instructions for a hassle-free cooking experience. But opting out of some of these cookies may affect your browsing experience. Small bite sized pieces of parotta soak up in all the flavors of the masala and the whole dish is just hot, spicy but is also moist. Chop onions into chunks and slice the capsicums into thin strips. A variation of kothu parotta, chilli parotta contains capsicum and onions in the place of meat. For starters, it is one of the few Sri Lankan dishes that just about everyone loves to eat… even across any type of traditional socioeconomic borders. Course: Main Recipe. Add the onion and fry until it is transparent, then add capsicum, chillies and the coriander leaves. Veg Kothu Parotta Recipe – Kothu Parotta Madurai Tamil Veetu Style Long time ago, friends were home for dinner. Kothu parotta….This was sold initially only on roadside stalls but these days you can find kothu parotta even in the menu of two-star and three-start hotels. Nutrition facts: 240 calories, 9 grams fat. 1 cup = 250ml, 1 tbsp = 15ml, 1 tsp = 5ml, Few Fresh Coriander Leaves Finely Chopped, Serve hot immediately with onion raita and, Avakaya Biryani | Andhra Avakaya Dum Biryani ». Add the chilli, carrot, cabbage and lamb, and stir-fry for 5 mins before adding the egg and spring onions. 27 Minutes of Running. 193 calories of Bread, pita, white, (2.50 pita, small (4" dia)) 119 calories of Olive Oil, (1 tbsp) 108 calories of Egg, fresh, whole, raw, (1.50 large) 43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken)) This does bring in some good memories. This recipe is only 446 calories … January 26, 2016 at 11:53 am. 1 onion – chopped. Servings 4 people. Cook the parottas. Calories, Fat, Protein, Fiber, & Carbs In Foxs Pizza Den Sandwich Hoagie (6 1/2 Inch) Pizzaroni; Calories, Fat, Protein, Fiber, & Carbs In Foxs Pizza Den Sandwich Hoagie (6 1/2 Inch) Roast Beef; 2500 Calorie No Fish Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Methi Paratha Enter your email address to subscribe to this blog and receive notifications of new posts by email. Onion Raita | Vengaya Thayir Pachadi | Cooking From Heart, Follow Cooking From My Heart on WordPress.com. 240 calories, 9 grams fat. Get tricks for quick & easy meals! blogherads.adq.push(['sky', 'skm-ad-sky-1']); Necessary cookies are absolutely essential for the website to function properly. You also have the option to opt-out of these cookies. Heat the onions, tomato, curry leaves and fennel seed powder and saute well. 35.36 g. carbohydrates. Add to My Favorites 0. 15 g Carbs. Category: Vegetarian Recipe. Add pav bhaji masala, the parotta and mix well. A filling dish, which is on the lower calorie and carb side. Carbs. First made somewhere in the 1960s-70s along the Eastern … Thanks to all the varieties of Frozen Parotta/ Paratha available in Indian Stores in US. The kothu part lies in making the parotta pieces small using steel glass. Bring the popular Tamil street food to your kitchen with this simply delicious Kothu Parotta recipe with step by step pictures. This recipe is only 446 calories per serving. Years ago, I posted the recipe of Egg Kothu Parotta – it is a very old recipe with simple, basic pictures that really don’t do any justice to the recipe. Technique: Saute Recipe. Thanks a lot Padma . Today of course i will be sharing with you all the recipe for ” Veg Kothu Parotta ” . January 26, 2016 at 5:42 pm:-) Thanks. Kottu roti is made with a type of flatbread called “Godhambara roti” or “Godamba roti” (which is also called roti canai, which originates from Malaysia, or the flakier cousin – paratha, from India), that is shredded and then mixed with vegetables, meat and eggs (or not, for a vegetarian or vegan option) and aromatic spices and sauces. Meanwhile, scramble/chop three parottas using a tumbler with sharp edges or using a spatula with sharp edges. In my opinion, the malabar paratha makes for the best kothu paratha recipe. “One gram of carbohydrate gives nine calories of energy. YOUR PERSONAL FITNESS COACH. Add the turmeric, and chilli powder. Cuisine: Indian Recipe. A bowl of homemade chicken curry, a mix of vegetables, eggs stir-fried with a few spices and a few roti parotta are the main ingredients that will go into making this chicken kottu. Read More →. This site uses Akismet to reduce spam. Madras Samayal on December 27, 2015; 0. For Kothu Parotta, the parotta is shredded roughly and stir-fried with vegetables/meat and curry sauce. It is also served as main course in some places. Serve hot immediately with onion raita and salna. Calories per serving of Chicken Kothu Roti. But you can use whatever you like! Egg Kothu Parotta (Paratha) is simply leftover parotta sauteed along with onions, Indian spices, plain salna and most importantly eggs. Nutritional Info: Serving Size: 1 Calories: These cookies do not store any personal information. Heat oil, first temper fennel seeds, then add curry leaves, green chillies and let it splutter. This dish is spicy enough and can be just served with curd. Salna is nothing but a ‘gravy/ sauce’ that is generally served with dosa or paratha. 262 cal Fat. Add the remaining oil, followed by the spice paste, and move it around the wok. Egg Kothu Parotta is One of the BEST STREET FOOD to have in Tamilnadu, esp. Now add 2 medium tomatoes finely chopped. Course: Main Recipe. The first time I had this dish was long back in a small road-side shop in Chennai . Kothu Parotta – as the name suggests is parotta that is scrambled/chopped (kothu) and is spiced up. Add 1/2 tsp each of mustard seeds and fennel seeds. January 26, 2016 at 12:11 pm. Difficulty: Medium. Difficulty: Medium. Serving: 1 bowl (350 g) ( 350.00 g ) 630.00 Cal. Reply. 1 tbsp saunf / sombu. 0%. Find calories, carbs, and nutritional contents for generic munthiri-kothu and over 2,000,000 other foods at MyFitnessPal.com. Alternatively, you can also cut it into small strips using a knife. These cookies will be stored in your browser only with your consent. Add the parotta pieces and mix so that the spices and sauce are evenly spread. Technique: Shallow-Fried Recipe. This website uses cookies to improve your experience. Cook your parathas such that they turn nice and crispy. Kottu (also known as kottu roti or alternatively spelled kothu roti (Tamil: கொத்து ரொட்டி; Sinhala: කොත්තු රොටි) meaning chopped roti) is a Sri Lankan dish made from godhamba roti (a type of Sri Lankan roti) and vegetables, egg and/or meat, and spices. Kothu parotta is one my favorite street food dishes. These pack nicely as well for lunchbox. Fry until translucent. Add ginger-garlic paste and saute until the raw smell disappears. Then add ginger garlic paste, allow it to brown slightly. One of our good friends Karthi had asked us to come to their home the next weekend as he wanted to give us a party for his son’s birthday. You will definitely exclaim a lot, while cooking or having Paleo Style Vegetable Kothu Parotta. This recipe actually calls for ripping up the parotta and combining it with eggs and yummy spices. Popular variants are Egg kothu, chicken & mutton kothu, chilli kothu and vegetarian kotu. 41 Minutes of Cycling. Next add 2 medium onions finely chopped. January 26, 2016 at 5:42 pm. It cannot be considered as ‘health food’, because this is a calorie-heavy dish. These days with hubby and I trying to cut down the calories, I usually make these with whole wheat tortillas or chapathis. Chapati Egg Kothu Parotta is an easy recipe made with whole wheat atta chapati. It adds a lot of flavor to this vegetarian kothu parotta … I have added eggs to my dish to make it filling and a one-pot meal. 2 green chilies – chopped. This can be had as a lunch or evening snack. Kothu Parotta Originated in Madurai and popular in Tamil Nadu and Sri Lanka prepared by chopping parotta into small pieces and mixing with egg, chicken, mutton, salna to prepare the dish. Especially as the fast food movement began picking up steam, the kottu roti recipe – and with it an inherent pride in having a Sri Lankan fast food in place of Western newcomers like McDonalds and KFC – spread rapidly throughout the country as a popular grab … Have it as evening snacks. Start; Food Tracker. Calories. Cuisine: Indian Recipe. Vidhya@VVK says. But why? I was telling the husband that it had been ages since I made Kothu Parotta and I was really craving for some. 2 eggs. What is so special about kottu roti? Description : Kothu Parotta is a very popular South Indian fast food. Saute green chillies, ginger, and onions in oil. Colorful and delicious looking kothu parotta. 9 grams fat. How to Make Mixed Vegetables Chilli Kothu Parotta. main content.
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